essay behavior summary

Summary: Using it Wisely

What this handout is about.

Knowing how to summarize something you have read, seen, or heard is a valuable skill, one you have probably used in many writing assignments. It is important, though, to recognize when you must go beyond describing, explaining, and restating texts and offer a more complex analysis. This handout will help you distinguish between summary and analysis and avoid inappropriate summary in your academic writing.

Is summary a bad thing?

Not necessarily. But it’s important that your keep your assignment and your audience in mind as you write. If your assignment requires an argument with a thesis statement and supporting evidence—as many academic writing assignments do—then you should limit the amount of summary in your paper. You might use summary to provide background, set the stage, or illustrate supporting evidence, but keep it very brief: a few sentences should do the trick. Most of your paper should focus on your argument. (Our handout on argument will help you construct a good one.)

Writing a summary of what you know about your topic before you start drafting your actual paper can sometimes be helpful. If you are unfamiliar with the material you’re analyzing, you may need to summarize what you’ve read in order to understand your reading and get your thoughts in order. Once you figure out what you know about a subject, it’s easier to decide what you want to argue.

You may also want to try some other pre-writing activities that can help you develop your own analysis. Outlining, freewriting, and mapping make it easier to get your thoughts on the page. (Check out our handout on brainstorming for some suggested techniques.)

Why is it so tempting to stick with summary and skip analysis?

Many writers rely too heavily on summary because it is what they can most easily write. If you’re stalled by a difficult writing prompt, summarizing the plot of The Great Gatsby may be more appealing than staring at the computer for three hours and wondering what to say about F. Scott Fitzgerald’s use of color symbolism. After all, the plot is usually the easiest part of a work to understand. Something similar can happen even when what you are writing about has no plot: if you don’t really understand an author’s argument, it might seem easiest to just repeat what he or she said.

To write a more analytical paper, you may need to review the text or film you are writing about, with a focus on the elements that are relevant to your thesis. If possible, carefully consider your writing assignment before reading, viewing, or listening to the material about which you’ll be writing so that your encounter with the material will be more purposeful. (We offer a handout on reading towards writing .)

How do I know if I’m summarizing?

As you read through your essay, ask yourself the following questions:

• Am I stating something that would be obvious to a reader or viewer?
• Does my essay move through the plot, history, or author’s argument in chronological order, or in the exact same order the author used?
• Am I simply describing what happens, where it happens, or whom it happens to?

A “yes” to any of these questions may be a sign that you are summarizing. If you answer yes to the questions below, though, it is a sign that your paper may have more analysis (which is usually a good thing):

• Am I making an original argument about the text?
• Have I arranged my evidence around my own points, rather than just following the author’s or plot’s order?
• Am I explaining why or how an aspect of the text is significant?

Certain phrases are warning signs of summary. Keep an eye out for these:

• “[This essay] is about…”
• “[This book] is the story of…”
• “[This author] writes about…”
• “[This movie] is set in…”

Here’s an example of an introductory paragraph containing unnecessary summary. Sentences that summarize are in italics:

The Great Gatsby is the story of a mysterious millionaire, Jay Gatsby, who lives alone on an island in New York. F. Scott Fitzgerald wrote the book, but the narrator is Nick Carraway. Nick is Gatsby’s neighbor, and he chronicles the story of Gatsby and his circle of friends, beginning with his introduction to the strange man and ending with Gatsby’s tragic death. In the story, Nick describes his environment through various colors, including green, white, and grey. Whereas white and grey symbolize false purity and decay respectively, the color green offers a symbol of hope.

Here’s how you might change the paragraph to make it a more effective introduction:

In The Great Gatsby, F. Scott Fitzgerald provides readers with detailed descriptions of the area surrounding East Egg, New York. In fact, Nick Carraway’s narration describes the setting with as much detail as the characters in the book. Nick’s description of the colors in his environment presents the book’s themes, symbolizing significant aspects of the post-World War I era. Whereas white and grey symbolize the false purity and decay of the 1920s, the color green offers a symbol of hope.

This version of the paragraph mentions the book’s title, author, setting, and narrator so that the reader is reminded of the text. And that sounds a lot like summary—but the paragraph quickly moves on to the writer’s own main topic: the setting and its relationship to the main themes of the book. The paragraph then closes with the writer’s specific thesis about the symbolism of white, grey, and green.

How do I write more analytically?

Analysis requires breaking something—like a story, poem, play, theory, or argument—into parts so you can understand how those parts work together to make the whole. Ideally, you should begin to analyze a work as you read or view it instead of waiting until after you’re done—it may help you to jot down some notes as you read. Your notes can be about major themes or ideas you notice, as well as anything that intrigues, puzzles, excites, or irritates you. Remember, analytic writing goes beyond the obvious to discuss questions of how and why—so ask yourself those questions as you read.

The St. Martin’s Handbook (the bulleted material below is quoted from p. 38 of the fifth edition) encourages readers to take the following steps in order to analyze a text:

• Identify evidence that supports or illustrates the main point or theme as well as anything that seems to contradict it.
• Consider the relationship between the words and the visuals in the work. Are they well integrated, or are they sometimes at odds with one another? What functions do the visuals serve? To capture attention? To provide more detailed information or illustration? To appeal to readers’ emotions?
• Decide whether the sources used are trustworthy.
• Identify the work’s underlying assumptions about the subject, as well as any biases it reveals.

Once you have written a draft, some questions you might want to ask yourself about your writing are “What’s my point?” or “What am I arguing in this paper?” If you can’t answer these questions, then you haven’t gone beyond summarizing. You may also want to think about how much of your writing comes from your own ideas or arguments. If you’re only reporting someone else’s ideas, you probably aren’t offering an analysis.

What strategies can help me avoid excessive summary?

• Read the assignment (the prompt) as soon as you get it. Make sure to reread it before you start writing. Go back to your assignment often while you write. (Check out our handout on reading assignments ).
• Formulate an argument (including a good thesis) and be sure that your final draft is structured around it, including aspects of the plot, story, history, background, etc. only as evidence for your argument. (You can refer to our handout on constructing thesis statements ).
• Read critically—imagine having a dialogue with the work you are discussing. What parts do you agree with? What parts do you disagree with? What questions do you have about the work? Does it remind you of other works you’ve seen?
• Make sure you have clear topic sentences that make arguments in support of your thesis statement. (Read our handout on paragraph development if you want to work on writing strong paragraphs).
• Use two different highlighters to mark your paper. With one color, highlight areas of summary or description. With the other, highlight areas of analysis. For many college papers, it’s a good idea to have lots of analysis and minimal summary/description.
• Ask yourself: What part of the essay would be obvious to a reader/viewer of the work being discussed? What parts (words, sentences, paragraphs) of the essay could be deleted without loss? In most cases, your paper should focus on points that are essential and that will be interesting to people who have already read or seen the work you are writing about.

But I’m writing a review! Don’t I have to summarize?

That depends. If you’re writing a critique of a piece of literature, a film, or a dramatic performance, you don’t necessarily need to give away much of the plot. The point is to let readers decide whether they want to enjoy it for themselves. If you do summarize, keep your summary brief and to the point.

Instead of telling your readers that the play, book, or film was “boring,” “interesting,” or “really good,” tell them specifically what parts of the work you’re talking about. It’s also important that you go beyond adjectives and explain how the work achieved its effect (how was it interesting?) and why you think the author/director wanted the audience to react a certain way. (We have a special handout on writing reviews that offers more tips.)

If you’re writing a review of an academic book or article, it may be important for you to summarize the main ideas and give an overview of the organization so your readers can decide whether it is relevant to their specific research interests.

If you are unsure how much (if any) summary a particular assignment requires, ask your instructor for guidance.

Works consulted

We consulted these works while writing this handout. This is not a comprehensive list of resources on the handout’s topic, and we encourage you to do your own research to find additional publications. Please do not use this list as a model for the format of your own reference list, as it may not match the citation style you are using. For guidance on formatting citations, please see the UNC Libraries citation tutorial . We revise these tips periodically and welcome feedback.

Barnet, Sylvan. 2015. A Short Guide to Writing about Art , 11th ed. Upper Saddle River, NJ: Prentice Hall.

Corrigan, Timothy. 2014. A Short Guide to Writing About Film , 9th ed. New York: Pearson.

Lunsford, Andrea A. 2015. The St. Martin’s Handbook , 8th ed. Boston: Bedford/St Martin’s.

Zinsser, William. 2001. On Writing Well: The Classic Guide to Writing Nonfiction , 6th ed. New York: Quill.

You may reproduce it for non-commercial use if you use the entire handout and attribute the source: The Writing Center, University of North Carolina at Chapel Hill

Make a Gift

Have a language expert improve your writing

Run a free plagiarism check in 10 minutes, generate accurate citations for free.

• Knowledge Base
• Working with sources
• How to Write a Summary | Guide & Examples

How to Write a Summary | Guide & Examples

Published on November 23, 2020 by Shona McCombes . Revised on May 31, 2023.

Summarizing , or writing a summary, means giving a concise overview of a text’s main points in your own words. A summary is always much shorter than the original text.

There are five key steps that can help you to write a summary:

• Read the text
• Break it down into sections
• Identify the key points in each section
• Write the summary
• Check the summary against the article

Writing a summary does not involve critiquing or evaluating the source . You should simply provide an accurate account of the most important information and ideas (without copying any text from the original).

Table of contents

When to write a summary, step 1: read the text, step 2: break the text down into sections, step 3: identify the key points in each section, step 4: write the summary, step 5: check the summary against the article, other interesting articles, frequently asked questions about summarizing.

There are many situations in which you might have to summarize an article or other source:

• As a stand-alone assignment to show you’ve understood the material
• To keep notes that will help you remember what you’ve read
• To give an overview of other researchers’ work in a literature review

When you’re writing an academic text like an essay , research paper , or dissertation , you’ll integrate sources in a variety of ways. You might use a brief quote to support your point, or paraphrase a few sentences or paragraphs.

But it’s often appropriate to summarize a whole article or chapter if it is especially relevant to your own research, or to provide an overview of a source before you analyze or critique it.

In any case, the goal of summarizing is to give your reader a clear understanding of the original source. Follow the five steps outlined below to write a good summary.

Scribbr Citation Checker New

The AI-powered Citation Checker helps you avoid common mistakes such as:

• Missing commas and periods
• Incorrect usage of “et al.”
• Ampersands (&) in narrative citations
• Missing reference entries

You should read the article more than once to make sure you’ve thoroughly understood it. It’s often effective to read in three stages:

• Scan the article quickly to get a sense of its topic and overall shape.
• Read the article carefully, highlighting important points and taking notes as you read.
• Skim the article again to confirm you’ve understood the key points, and reread any particularly important or difficult passages.

There are some tricks you can use to identify the key points as you read:

• Start by reading the abstract . This already contains the author’s own summary of their work, and it tells you what to expect from the article.
• Pay attention to headings and subheadings . These should give you a good sense of what each part is about.
• Read the introduction and the conclusion together and compare them: What did the author set out to do, and what was the outcome?

To make the text more manageable and understand its sub-points, break it down into smaller sections.

If the text is a scientific paper that follows a standard empirical structure, it is probably already organized into clearly marked sections, usually including an introduction , methods , results , and discussion .

Other types of articles may not be explicitly divided into sections. But most articles and essays will be structured around a series of sub-points or themes.

Now it’s time go through each section and pick out its most important points. What does your reader need to know to understand the overall argument or conclusion of the article?

Keep in mind that a summary does not involve paraphrasing every single paragraph of the article. Your goal is to extract the essential points, leaving out anything that can be considered background information or supplementary detail.

In a scientific article, there are some easy questions you can ask to identify the key points in each part.

If the article takes a different form, you might have to think more carefully about what points are most important for the reader to understand its argument.

In that case, pay particular attention to the thesis statement —the central claim that the author wants us to accept, which usually appears in the introduction—and the topic sentences that signal the main idea of each paragraph.

Prevent plagiarism. Run a free check.

Now that you know the key points that the article aims to communicate, you need to put them in your own words.

To avoid plagiarism and show you’ve understood the article, it’s essential to properly paraphrase the author’s ideas. Do not copy and paste parts of the article, not even just a sentence or two.

The best way to do this is to put the article aside and write out your own understanding of the author’s key points.

Examples of article summaries

Let’s take a look at an example. Below, we summarize this article , which scientifically investigates the old saying “an apple a day keeps the doctor away.”

Davis et al. (2015) set out to empirically test the popular saying “an apple a day keeps the doctor away.” Apples are often used to represent a healthy lifestyle, and research has shown their nutritional properties could be beneficial for various aspects of health. The authors’ unique approach is to take the saying literally and ask: do people who eat apples use healthcare services less frequently? If there is indeed such a relationship, they suggest, promoting apple consumption could help reduce healthcare costs.

The study used publicly available cross-sectional data from the National Health and Nutrition Examination Survey. Participants were categorized as either apple eaters or non-apple eaters based on their self-reported apple consumption in an average 24-hour period. They were also categorized as either avoiding or not avoiding the use of healthcare services in the past year. The data was statistically analyzed to test whether there was an association between apple consumption and several dependent variables: physician visits, hospital stays, use of mental health services, and use of prescription medication.

Although apple eaters were slightly more likely to have avoided physician visits, this relationship was not statistically significant after adjusting for various relevant factors. No association was found between apple consumption and hospital stays or mental health service use. However, apple eaters were found to be slightly more likely to have avoided using prescription medication. Based on these results, the authors conclude that an apple a day does not keep the doctor away, but it may keep the pharmacist away. They suggest that this finding could have implications for reducing healthcare costs, considering the high annual costs of prescription medication and the inexpensiveness of apples.

However, the authors also note several limitations of the study: most importantly, that apple eaters are likely to differ from non-apple eaters in ways that may have confounded the results (for example, apple eaters may be more likely to be health-conscious). To establish any causal relationship between apple consumption and avoidance of medication, they recommend experimental research.

An article summary like the above would be appropriate for a stand-alone summary assignment. However, you’ll often want to give an even more concise summary of an article.

For example, in a literature review or meta analysis you may want to briefly summarize this study as part of a wider discussion of various sources. In this case, we can boil our summary down even further to include only the most relevant information.

Using national survey data, Davis et al. (2015) tested the assertion that “an apple a day keeps the doctor away” and did not find statistically significant evidence to support this hypothesis. While people who consumed apples were slightly less likely to use prescription medications, the study was unable to demonstrate a causal relationship between these variables.

Citing the source you’re summarizing

When including a summary as part of a larger text, it’s essential to properly cite the source you’re summarizing. The exact format depends on your citation style , but it usually includes an in-text citation and a full reference at the end of your paper.

You can easily create your citations and references in APA or MLA using our free citation generators.

APA Citation Generator MLA Citation Generator

Finally, read through the article once more to ensure that:

• You’ve accurately represented the author’s work
• You haven’t missed any essential information
• The phrasing is not too similar to any sentences in the original.

If you’re summarizing many articles as part of your own work, it may be a good idea to use a plagiarism checker to double-check that your text is completely original and properly cited. Just be sure to use one that’s safe and reliable.

If you want to know more about ChatGPT, AI tools , citation , and plagiarism , make sure to check out some of our other articles with explanations and examples.

• ChatGPT vs human editor
• ChatGPT citations
• Is ChatGPT trustworthy?
• Using ChatGPT for your studies
• What is ChatGPT?
• Chicago style
• Paraphrasing

 Plagiarism

• Types of plagiarism
• Self-plagiarism
• Avoiding plagiarism
• Academic integrity
• Consequences of plagiarism
• Common knowledge

A summary is a short overview of the main points of an article or other source, written entirely in your own words. Want to make your life super easy? Try our free text summarizer today!

A summary is always much shorter than the original text. The length of a summary can range from just a few sentences to several paragraphs; it depends on the length of the article you’re summarizing, and on the purpose of the summary.

You might have to write a summary of a source:

• As a stand-alone assignment to prove you understand the material
• For your own use, to keep notes on your reading
• To provide an overview of other researchers’ work in a literature review
• In a paper , to summarize or introduce a relevant study

To avoid plagiarism when summarizing an article or other source, follow these two rules:

• Write the summary entirely in your own words by paraphrasing the author’s ideas.
• Cite the source with an in-text citation and a full reference so your reader can easily find the original text.

An abstract concisely explains all the key points of an academic text such as a thesis , dissertation or journal article. It should summarize the whole text, not just introduce it.

An abstract is a type of summary , but summaries are also written elsewhere in academic writing . For example, you might summarize a source in a paper , in a literature review , or as a standalone assignment.

All can be done within seconds with our free text summarizer .

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the “Cite this Scribbr article” button to automatically add the citation to our free Citation Generator.

McCombes, S. (2023, May 31). How to Write a Summary | Guide & Examples. Scribbr. Retrieved September 16, 2024, from https://www.scribbr.com/working-with-sources/how-to-summarize/

Is this article helpful?

Shona McCombes

Other students also liked, how to paraphrase | step-by-step guide & examples, how to quote | citing quotes in apa, mla & chicago, the basics of in-text citation | apa & mla examples, "i thought ai proofreading was useless but..".

I've been using Scribbr for years now and I know it's a service that won't disappoint. It does a good job spotting mistakes”

Writing Summaries

A summary is a short overview of the main points of a text. The purpose of a summary is to quickly give the reader or listener an idea of what this material is saying. You may find it helpful to create summaries of your own work, but more often, you will create summaries of material by other authors, such as articles, plays, films, lectures, stories, or presentations.

Why Summarize?

At some point in your classes, you will likely be given an assignment to summarize a specific text, an assignment in which summary is the sole intent. You will also use summaries in more holistic ways, though, incorporating them along with paraphrase, quotation, and your own opinions into more complex pieces of writing. You might summarize for several reasons, both in your time as a student and in your life outside of education.

Here are some common ones:

• A summary can show your understanding of the main points of an assigned reading or viewing, so your instructor might ask you to summarize in order to know that you’ve understood the material.
• You might summarize a section from a source, or even the whole source, when the ideas in that source are critical to an assignment you are working on and you feel they need to be included, but they would take up too much space in their original form.
• You might also summarize when the general ideas from a source are important to include in your work, but the details included in the same section as those main ideas aren’t needed for you to make your point. For example, technical documents or in-depth studies might go into much, much more detail than you are likely to need to support a point you are making for a general audience. These are situations in which a summary might be a good option.
• Summarizing is also an excellent way to double-check that you understand a text–if you can summarize the ideas in it, you likely have a good grasp on the information it is presenting. This can be helpful for school-related work, such as studying for an exam or researching a topic for a paper, but is also useful in daily life when you encounter texts on topics that are personally or professionally interesting to you.

What Makes Something a Summary?

When you ask yourself, after reading an article (and maybe even reading it two or three times), “What was that article about?” and you end up jotting down–from memory, without returning to the original article to use its language or phrases–three things that stood out as the author’s main points, you are summarizing. Summaries have several key characteristics.

You’re summarizing well when you

• Use your own words.
• Significantly condense the original text.
• Provide accurate representations of the main points of the text they summarize.
• Avoid personal opinion.

Summaries are much shorter than the original material—a general rule is that they should be no more than 10% to 15% the length of the original, and they are often even shorter than this.

It can be easy and feel natural, when summarizing an article, to include our own opinions. We may agree or disagree strongly with what this author is saying, or we may want to compare their information with the information presented in another source, or we may want to share our own opinion on the topic. Often, our opinions slip into summaries even when we work diligently to keep them separate. These opinions are not the job of a summary, though. A summary should only highlight the main points of the article.

First , it no longer correctly represents the original text, so it misleads your reader about the ideas presented in that text. A summary should give your reader an accurate idea of what they can expect if we pick up the original article to read.

Second , it undermines your own credibility as an author to not represent this information accurately. If readers cannot trust an author to accurately represent source information, they may not be as likely to trust that author to thoroughly and accurately present a reasonable point.

How Should I Organize a Summary?

Like traditional essays, summaries have an introduction, a body, and a conclusion. What these components look like will vary some based on the purpose of the summary you’re writing. The introduction, body, and conclusion of work focused specifically around summarizing something is going to be a little different than in work where summary is not the primary goal.

Introducing a Summary

One of the trickier parts of creating a summary is making it clear that this is a summary of someone else’s work; these ideas are not your original ideas. You will almost always begin a summary with an introduction to the author, article, and publication so the reader knows what we are about to read. This information will appear again in your bibliography, but is also useful here so the reader can follow the conversation happening in your paper. You will want to provide it in both places.

In summary-focused work, this introduction should accomplish a few things:

• Introduce the name of the author whose work you are summarizing.
• Introduce the title of the text being summarized.
• Introduce where this text was presented (if it’s an art installation, where is it being shown? If it’s an article, where was that article published? Not all texts will have this component–for example, when summarizing a book written by one author, the title of the book and name of that author are sufficient information for your readers to easily locate the work you are summarizing).
• State the main ideas of the text you are summarizing—just the big-picture components.
• Give context when necessary. Is this text responding to a current event? That might be important to know. Does this author have specific qualifications that make them an expert on this topic? This might also be relevant information.

So, for example, if you were to get an assignment asking you to summarize Matthew Hutson’s Atlantic article, “ Beyond the Five Senses ” (found at www.theatlantic.com) an introduction for that summary might look something like this:

In his July 2017 article in The Atlantic , “Beyond the Five Senses,” Matthew Hutson explores ways in which potential technologies might expand our sensory perception of the world. He notes that some technologies, such as cochlear implants, are already accomplishing a version of this for people who do not have full access to one of the five senses. In much of the article, though, he seems more interested in how technology might expand the ways in which we sense things. Some of these technologies are based in senses that can be seen in nature, such as echolocation, and others seem more deeply rooted in science fiction. However, all of the examples he gives consider how adding new senses to the ones we already experience might change how we perceive the world around us.

However, you will probably find yourself more frequently using summary as just one component of work with a wide range of goals (not just a goal to “summarize X”).

Summary introductions in these situations still generally need to

• Name the author.
• Name the text being summarized.
• State just the relevant context, if there is any (maybe the author has a specific credential that makes their work on this topic carry more weight than it would otherwise, or maybe the study they generated is now being used as a benchmark for additional research).
• Introduce the author’s full name (first and last names) the first time you summarize part of their text. If you summarize pieces of the same text more than once in a work you are writing, each time you use their text after that initial introduction of the source, you will only use the author’s last name as you introduce that next summary component.

Presenting the “Meat” (or Body) of a Summary

Again, this will look a little different depending on the purpose of the summary work you are doing. Regardless of how you are using summary, you will introduce the main ideas throughout your text with transitional phrasing, such as “One of [Author’s] biggest points is…,” or “[Author’s] primary concern about this solution is….”

If you are responding to a “write a summary of X” assignment, the body of that summary will expand on the main ideas you stated in the introduction of the summary, although this will all still be very condensed compared to the original. What are the key points the author makes about each of those big-picture main ideas? Depending on the kind of text you are summarizing, you may want to note how the main ideas are supported (although, again, be careful to avoid making your own opinion about those supporting sources known).

When you are summarizing with an end goal that is broader than just summary, the body of your summary will still present the idea from the original text that is relevant to the point you are making (condensed and in your own words).

Since it is much more common to summarize just a single idea or point from a text in this type of summarizing (rather than all of its main points), it is important to make sure you understand the larger points of the original text. For example, you might find that an article provides an example that opposes its main point in order to demonstrate the range of conversations happening on the topic it covers. This opposing point, though, isn’t the main point of the article, so just summarizing this one opposing example would not be an accurate representation of the ideas and points in that text.

Concluding a Summary

For writing in which summary is the sole purpose, here are some ideas for your conclusion.

Now that we’ve gotten a little more information about the main ideas of this piece, are there any connections or loose ends to tie up that will help your reader fully understand the points being made in this text? This is the place to put those.

This is also a good place to state (or restate) the things that are most important for your readers to remember after reading your summary.

When your writing has a primary goal other than summary, your conclusion should

• Include an in-text citation, if appropriate. (To learn how to do this correctly, see the discussion of in-text citation in “ Crediting and Citing Your Sources ,” part of the “Using Sources Correctly” section of this text.)
• Discuss the summary you’ve just presented. How does it support, illustrate, or give new information about the point you are making in your writing? Connect it to your own main point for that paragraph so readers understand clearly why it deserves the space it takes up in your work. (Note that this is still not giving your opinion on the material you’ve summarized, just making connections between it and your own main points.)

The Word on College Reading and Writing Copyright © by Carol Burnell, Jaime Wood, Monique Babin, Susan Pesznecker, and Nicole Rosevear is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License , except where otherwise noted.

Share This Book

• Grammar Checker
• Paraphrasing Tool
• Critique Report
• Writing Reports
• Learn Blog Grammar Guide Community Events FAQ
• Grammar Guide

How to Write a Summary (Examples Included)

By Ashley Shaw

Have you ever recommended a book to someone and given them a quick overview? Then you’ve created a summary before!

Summarizing is a common part of everyday communication. It feels easy when you’re recounting what happened on your favorite show, but what do you do when the information gets a little more complex?

Written summaries come with their own set of challenges. You might ask yourself:

• What details are unnecessary?
• How do you put this in your own words without changing the meaning?
• How close can you get to the original without plagiarizing it?
• How long should it be?

The answers to these questions depend on the type of summary you are doing and why you are doing it.

A summary in an academic setting is different to a professional summary—and both of those are very different to summarizing a funny story you want to tell your friends.

One thing they all have in common is that you need to relay information in the clearest way possible to help your reader understand. We’ll look at some different forms of summary, and give you some tips on each.

Let’s get started!

What Is a Summary?

How do you write a summary, how do you write an academic summary, what are the four types of academic summaries, how do i write a professional summary, writing or telling a summary in personal situations, summarizing summaries.

A summary is a shorter version of a larger work. Summaries are used at some level in almost every writing task, from formal documents to personal messages.

When you write a summary, you have an audience that doesn’t know every single thing you know.

When you want them to understand your argument, topic, or stance, you may need to explain some things to catch them up.

Instead of having them read the article or hear every single detail of the story or event, you instead give them a brief overview of what they need to know.

Academic, professional, and personal summaries each require you to consider different things, but there are some key rules they all have in common.

Let’s go over a few general guides to writing a summary first.

1. A summary should always be shorter than the original work, usually considerably.

Even if your summary is the length of a full paper, you are likely summarizing a book or other significantly longer work.

2. A summary should tell the reader the highlights of what they need to know without giving them unnecessary details.

3. It should also include enough details to give a clear and honest picture.

For example, if you summarize an article that says “ The Office is the greatest television show of all time,” but don’t mention that they are specifically referring to sitcoms, then you changed the meaning of the article. That’s a problem! Similarly, if you write a summary of your job history and say you volunteered at a hospital for the last three years, but you don’t add that you only went twice in that time, it becomes a little dishonest.

4. Summaries shouldn’t contain personal opinion.

While in the longer work you are creating you might use opinion, within the summary itself, you should avoid all personal opinion. A summary is different than a review. In this moment, you aren’t saying what you think of the work you are summarizing, you are just giving your audience enough information to know what the work says or did.

Now that we have a good idea of what summaries are in general, let’s talk about some specific types of summary you will likely have to do at some point in your writing life.

An academic summary is one you will create for a class or in other academic writing. The exact elements you will need to include depend on the assignment itself.

However, when you’re asked for an academic summary, this usually this means one of five things, all of which are pretty similar:

• You need to do a presentation in which you talk about an article, book, or report.
• You write a summary paper in which the entire paper is a summary of a specific work.
• You summarize a class discussion, lesson, or reading in the form of personal notes or a discussion board post.
• You do something like an annotated bibliography where you write short summaries of multiple works in preparation of a longer assignment.
• You write quick summaries within the body of another assignment . For example, in an argumentative essay, you will likely need to have short summaries of the sources you use to explain their argument before getting into how the source helps you prove your point.

Regardless of what type of summary you are doing, though, there are a few steps you should always follow:

• Skim the work you are summarizing before you read it. Notice what stands out to you.
• Next, read it in depth . Do the same things stand out?
• Put the full text away and write in a few sentences what the main idea or point was.
• Go back and compare to make sure you didn’t forget anything.
• Expand on this to write and then edit your summary.

Each type of academic summary requires slightly different things. Let’s get down to details.

How Do I Write a Summary Paper?

Sometimes teachers assign something called a summary paper . In this, the entire thing is a summary of one article, book, story, or report.

To understand how to write this paper, let’s talk a little bit about the purpose of such an assignment.

A summary paper is usually given to help a teacher see how well a student understands a reading assignment, but also to help the student digest the reading. Sometimes, it can be difficult to understand things we read right away.

However, a good way to process the information is to put it in our own words. That is the point of a summary paper.

A summary paper is:

• A way to explain in our own words what happened in a paper, book, etc.
• A time to think about what was important in the paper, etc.
• A time to think about the meaning and purpose behind the paper, etc.

Here are some things that a summary paper is not:

• A review. Your thoughts and opinions on the thing you are summarizing don’t need to be here unless otherwise specified.
• A comparison. A comparison paper has a lot of summary in it, but it is different than a summary paper. In this, you are just saying what happened, but you aren’t saying places it could have been done differently.
• A paraphrase (though you might have a little paraphrasing in there). In the section on using summary in longer papers, I talk more about the difference between summaries, paraphrases, and quotes.

Because a summary paper is usually longer than other forms of summary, you will be able to chose more detail. However, it still needs to focus on the important events. Summary papers are usually shorter papers.

Let’s say you are writing a 3–4 page summary. You are likely summarizing a full book or an article or short story, which will be much longer than 3–4 pages.

Imagine that you are the author of the work, and your editor comes to you and says they love what you wrote, but they need it to be 3–4 pages instead.

How would you tell that story (argument, idea, etc.) in that length without losing the heart or intent behind it? That is what belongs in a summary paper.

How Do I Write Useful Academic Notes?

Sometimes, you need to write a summary for yourself in the form of notes or for your classmates in the form of a discussion post.

You might not think you need a specific approach for this. After all, only you are going to see it.

However, summarizing for yourself can sometimes be the most difficult type of summary. If you try to write down everything your teacher says, your hand will cramp and you’ll likely miss a lot.

Yet, transcribing doesn’t work because studies show that writing things down (not typing them) actually helps you remember them better.

So how do you find the balance between summarizing the lessons without leaving out important points?

There are some tips for this:

• If your professor writes it on the board, it is probably important.
• What points do your textbooks include when summarizing information? Use these as a guide.
• Write the highlight of every X amount of time, with X being the time you can go without missing anything or getting tired. This could be one point per minute, or three per five minutes, etc.

How Do I Create an Annotated Biography?

An annotated bibliography requires a very specific style of writing. Often, you will write these before a longer research paper . They will ask you to find a certain amount of articles and write a short annotation for each of them.

While an annotation is more than just a summary, it usually starts with a summary of the work. This will be about 2–3 sentences long. Because you don’t have a lot of room, you really have to think about what the most important thing the work says is.

This will basically ask you to explain the point of the article in these couple of sentences, so you should focus on the main point when expressing it.

Here is an example of a summary section within an annotation about this post:

“In this post, the author explains how to write a summary in different types of settings. She walks through academic, professional, and personal summaries. Ultimately, she claims that summaries should be short explanations that get the audience caught up on the topic without leaving out details that would change the meaning.”

Can I Write a Summary Within an Essay?

Perhaps the most common type of summary you will ever do is a short summary within a longer paper.

For example, if you have to write an argumentative essay, you will likely need to use sources to help support your argument.

However, there is a good chance that your readers won’t have read those same sources.

So, you need to give them enough detail to understand your topic without spending too much time explaining and not enough making your argument.

While this depends on exactly how you are using summary in your paper, often, a good amount of summary is the same amount you would put in an annotation.

Just a few sentences will allow the reader to get an idea of the work before moving on to specific parts of it that might help your argument.

What’s the Difference Between Summarizing, Paraphrasing, and Using Quotes?

One important thing to recognize when using summaries in academic settings is that summaries are different than paraphrases or quotes.

A summary is broader and more general. A paraphrase, on the other hand, puts specific parts into your own words. A quote uses the exact words of the original. All of them, however, need to be cited.

Let’s look at an example:

Take these words by Thomas J. Watson:

”Would you like me to give you a formula for success? It’s quite simple, really. Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t as all. You can be discouraged by failure—or you can learn from it. So go ahead and make mistakes. Make all you can. Because, remember, that’s where you will find success.”

Let’s say I was told to write a summary, a paraphrase, and a quote about this statement. This is what it might look like:

Summary: Thomas J. Watson said that the key to success is actually to fail more often. (This is broad and doesn’t go into details about what he says, but it still gives him credit.)

Paraphrase: Thomas J. Watson, on asking if people would like his formula for success, said that the secret was to fail twice as much. He claimed that when you decide to learn from your mistakes instead of being disappointed by them, and when you start making a lot of them, you will actually find more success. (This includes most of the details, but it is in my own words, while still crediting the source.)

Quote: Thomas J. Watson said, ”Would you like me to give you a formula for success? It’s quite simple, really. Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure—or you can learn from it. So go ahead and make mistakes. Make all you can. Because, remember, that’s where you will find success.” (This is the exact words of the original with quotation marks and credit given.)

Avoiding Plagiarism

One of the hardest parts about summarizing someone else’s writing is avoiding plagiarism .

That’s why I have a few rules/tips for you when summarizing anything:

1. Always cite.

If you are talking about someone else’s work in any means, cite your source. If you are summarizing the entire work, all you probably need to do (depending on style guidelines) is say the author’s name. However, if you are summarizing a specific chapter or section, you should state that specifically. Finally, you should make sure to include it in your Work Cited or Reference page.

2. Change the wording.

Sometimes when people are summarizing or paraphrasing a work, they get too close to the original, and actually use the exact words. Unless you use quotation marks, this is plagiarism. However, a good way to avoid this is to hide the article while you are summarizing it. If you don’t have it in front of you, you are less likely to accidentally use the exact words. (However, after you are done, double check that you didn’t miss anything important or give wrong details.)

3. Use a plagiarism checker.

Of course, when you are writing any summary, especially academic summaries, it can be easy to cross the line into plagiarism. If this is a place where you struggle, then ProWritingAid can help.

Just use our Plagiarism Report . It’ll highlight any unoriginal text in your document so you can make sure you are citing everything correctly and summarizing in your own words.

Find out more about ProWritingAid plagiarism bundles.

Along with academic summaries, you might sometimes need to write professional summaries. Often, this means writing a summary about yourself that shows why you are qualified for a position or organization.

In this section, let’s talk about two types of professional summaries: a LinkedIn summary and a summary section within a resume.

How Do I Write My LinkedIn Bio?

LinkedIn is all about professional networking. It offers you a chance to share a brief glimpse of your professional qualifications in a paragraph or two.

This can then be sent to professional connections, or even found by them without you having to reach out. This can help you get a job or build your network.

Your summary is one of the first things a future employer might see about you, and how you write yours can make you stand out from the competition.

Here are some tips on writing a LinkedIn summary :

• Before you write it, think about what you want it to do . If you are looking for a job, what kind of job? What have you done in your past that would stand out to someone hiring for that position? That is what you will want to focus on in your summary.
• Be professional . Unlike many social media platforms, LinkedIn has a reputation for being more formal. Your summary should reflect that to some extent.
• Use keywords . Your summary is searchable, so using keywords that a recruiter might be searching for can help them find you.
• Focus on the start . LinkedIn shows the first 300 characters automatically, and then offers the viewer a chance to read more. Make that start so good that everyone wants to keep reading.
• Focus on accomplishments . Think of your life like a series of albums, and this is your speciality “Greatest Hits” album. What “songs” are you putting on it?

How Do I Summarize My Experience on a Resume?

Writing a professional summary for a resume is different than any other type of summary that you may have to do.

Recruiters go through a lot of resumes every day. They don’t have time to spend ages reading yours, which means you have to wow them quickly.

To do that, you might include a section at the top of your resume that acts almost as an elevator pitch: That one thing you might say to a recruiter to get them to want to talk to you if you only had a 30-second elevator ride.

If you don’t have a lot of experience, though, you might want to skip this section entirely and focus on playing up the experience you do have.

Outside of academic and personal summaries, you use summary a lot in your day-to-day life.

Whether it is telling a good piece of trivia you just learned or a funny story that happened to you, or even setting the stage in creative writing, you summarize all the time.

How you use summary can be an important consideration in whether people want to read your work (or listen to you talk).

Here are some things to think about when telling a story:

• Pick interesting details . Too many and your point will be lost. Not enough, and you didn’t paint the scene or give them a complete idea about what happened.
• Play into the emotions . When telling a story, you want more information than the bare minimum. You want your reader to get the emotion of the story. That requires a little bit more work to accomplish.
• Focus. A summary of one story can lead to another can lead to another. Think about storytellers that you know that go off on a tangent. They never seem to finish one story without telling 100 others!

To wrap up (and to demonstrate everything I just talked about), let’s summarize this post into its most essential parts:

A summary is a great way to quickly give your audience the information they need to understand the topic you are discussing without having to know every detail.

How you write a summary is different depending on what type of summary you are doing:

• An academic summary usually gets to the heart of an article, book, or journal, and it should highlight the main points in your own words. How long it should be depends on the type of assignment it is.
• A professional summary highlights you and your professional, academic, and volunteer history. It shows people in your professional network who you are and why they should hire you, work with you, use your talents, etc.

Being able to tell a good story is another form of summary. You want to tell engaging anecdotes and facts without boring your listeners. This is a skill that is developed over time.

Take your writing to the next level:

20 Editing Tips from Professional Writers

Whether you are writing a novel, essay, article, or email, good writing is an essential part of communicating your ideas., this guide contains the 20 most important writing tips and techniques from a wide range of professional writers..

Be confident about grammar

Check every email, essay, or story for grammar mistakes. Fix them before you press send.

Ashley Shaw

Ashley Shaw is a former editor and marketer/current PhD student and teacher. When she isn't studying con artists for her dissertation, she's thinking of new ways to help college students better understand and love the writing process. You can follow her on Twitter, or, if you prefer animal accounts, follow her rabbits, Audrey Hopbun and Fredra StaHare, on Instagram.

Get started with ProWritingAid

Drop us a line or let's stay in touch via:

Home / Guides / Writing Guides / Parts of a Paper / How to Write a Summary

How to Write a Summary

Introduction.

In this lesson, you will learn how to summarize a text accurately.

Guide Overview

Summarizing.

• Tips for summarizing: introducing the main idea
• Tips for summarizing: transitions
• The final summary

A summary is a much shorter version of a text, with only the most essential information.

Below, you can read the main points from each section of the Scholastic News article  ​Running Into History :

• ​Roberta “Bobbi” Gibb was the first woman to run in the Boston Marathon.
• Gibb had to disguise herself as a man to participate in the race because people didn’t think women could run that far at the time.
• Gibb helped open the race to other women.

To turn this information into a summary, you will need to add a few things!​

Tips for Summarizing: Introducing the Main Idea

When you write your summary, it’s important to follow a few steps.

First, start your summary by identifying the title, author and type of text.

You should include the information above and a brief explanation of the author’s major point in the first sentence of your summary.

Example :  The Scholastic News article, “Running Into History,” explains how Roberta “Bobbi” Gibb changed the Boston Marathon.

Tips for Summarizing: Transitions

Have you ever read a text that was robotic and choppy? When that happens, the information is hard to follow and not very interesting! To avoid this, use transitions between the main points of your summary.

Look at the list of  ​Transitional Words and Phrases  from the University of Wisconsin. These can help your writing flow! Every few sentences, use summarizing language that reminds the reader that they are reading a summary. Summarizing transitions include “ The author claims… ” or “ The article explains… ”

The Final Summary

After adding in an introductory sentence and transitions to the main points of the text, the next step is to complete the summary .

Read the summary of the Scholastic News  ​art​icle  below. Notice how 8 paragraphs of text have been shortened into a one-paragraph summary!

The Scholastic News article, “Running Into History,” explains how Roberta “Bobbi” Gibb changed the Boston Marathon.Gibb was the first woman to run in the Boston Marathon. She had to disguise herself as a man to participate in the race because people didn’t think women could run that far at the time.  According to the article, Gibb’s success in the marathon helped to open the race up to other women.

In this lesson, you learned how to:

• summarize informational texts using main ideas and transitional words and phrases

EasyBib Writing Resources

Writing a paper.

• Academic Essay
• Argumentative Essay
• College Admissions Essay
• Expository Essay
• Persuasive Essay
• Research Paper
• Thesis Statement
• Writing a Conclusion
• Writing an Introduction
• Writing an Outline
• Writing a Summary

EasyBib Plus Features

• Citation Generator
• Essay Checker
• Expert Check Proofreader
• Grammar Checker
• Paraphrasing Tools

Plagiarism Checker

• Spell Checker

How useful was this post?

Click on a star to rate it!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Grammar and Plagiarism Checkers

Grammar Basics

Plagiarism Basics

Writing Basics

Upload a paper to check for plagiarism against billions of sources and get advanced writing suggestions for clarity and style.

Get Started

Narrative Essay

How to write a summary.

Proficient students understand that  summarizing , identifying what is most important and restating the text (or other media) in your own words, is an important tool for college success.

After all, if you really know a subject, you will be able to summarize it. If you cannot summarize a subject, even if you have memorized all the facts about it, you can be absolutely sure that you have not learned it. And, if you truly learn the subject, you will still be able to summarize it months or years from now.

Proficient students may monitor their understanding of a text by summarizing as they read. They understand that if they can write a one- or two-sentence summary of each paragraph after reading it, then that is a good sign that they have correctly understood it. If they can not summarize the main idea of the paragraph, they know that comprehension has broken down and they need to use fix-up strategies to repair understanding.

Summary Writing Format

• When writing a summary, remember that it should be in the form of a paragraph.
• A summary begins with an introductory sentence that states the text’s title, author and main point of the text as you see it.
• A summary is written in your own words.
• A summary contains only the ideas of the original text. Do not insert any of your own opinions, interpretations, deductions or comments into a summary.
• Identify in order the significant sub-claims the author uses to defend the main point.
• Copy word-for-word three separate passages from the essay that you think support and/or defend the main point of the essay as you see it.
• Cite each passage by first signaling the work and the author, put “quotation marks” around the passage you chose, and put the number of the paragraph where the passages can be found immediately after the passage.
• Using source material from the essay is important. Why? Because defending claims with source material is what you will be asked to do when writing papers for your college professors.
• Write a last sentence that “wraps” up your summary; often a simple rephrasing of the main point.

Example Summary Writing Format

In the essay Santa Ana , author Joan Didion’s main point is ( state main point ). According to Didion “… passage 1 …” (para.3). Didion also writes “… passage 2 …” (para.8). Finally, she states “… passage 3 …” (para. 12) Write a last sentence that “wraps” up your summary; often a simple rephrasing of the main point.

• Provided by : Lumen Learning. Located at : http://lumenlearning.com/ . License : CC BY: Attribution
• Authored by : Paul Powell. Provided by : Central Community College. Project : Kaleidoscope Open Course Initiative. License : CC BY: Attribution
• Authored by : Elisabeth Ellington and Ronda Dorsey Neugebauer. Provided by : Chadron State College. Project : Kaleidoscope Open Course Initiative. License : CC BY: Attribution

Essay on Human Behaviour

Students are often asked to write an essay on Human Behaviour in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Human Behaviour

Understanding human behavior.

Human behavior is the way people act and react. It can be influenced by many things like feelings, the environment, or past experiences. For example, someone might be very happy at a party but sad if they lose a game.

Influences on Behavior

What we do is often shaped by where we are and who we are with. If we are with friends, we might act differently than when we are alone. Also, rules at home or school guide how we behave.

Learning from Others

We learn how to act by watching others. If a child sees a sibling sharing toys, they may learn to share too. This is called learning by example. It’s a big part of growing up.

Choices and Behavior

Every day, we make choices that show our behavior. Choosing to help someone or saying ‘thank you’ are ways we can show kindness. Our choices help shape our behavior.

Changing Behavior

250 words essay on human behaviour.

Human behavior is the way people act and think. It’s what we do every day, like talking, playing, and even sleeping. Scientists who study how the mind works say that many things shape our actions. These include how we grow up, the friends we have, and the rules we follow.

Why We Act Differently

Each person is unique, which means we don’t all behave the same way. Imagine you have a twin. Even if you look the same, you might like different foods or games. This is because our choices often depend on our own personal experiences and feelings.

We learn a lot by watching other people. For example, if you see someone getting a reward for being kind, you might start being kinder too. This is called learning by example. Parents, teachers, and friends can all be examples that we learn from.

Feelings and Behavior

Our feelings play a big part in how we act. If you are happy, you might smile or laugh. But if you’re sad, you might not want to play. Understanding our emotions can help us know why we act in certain ways.

Choices and Consequences

Every action has a result, which can be good or bad. If you study hard, you might get good grades. This shows that making good choices can lead to good things happening.

500 Words Essay on Human Behaviour

Human behavior is the way people act and think in different situations. It’s like a code that tells us what someone might do next. Everyone is unique, so their actions can be very different from one another. Scientists and psychologists study human behavior to learn why we do the things we do.

Why We Act the Way We Do

A big part of our behavior comes from our brains. Our thoughts and feelings can push us to act in certain ways. For example, if you feel happy, you might smile or laugh. If you are scared, you might run away or hide. Our families, friends, and even the places we live also shape our actions. They teach us what is okay to do and what is not.

Choices and Decisions

Every day, we make choices. Some are small, like what to wear, and some are big, like whom to be friends with. When we make a choice, we think about the good and bad things that could happen. This thinking helps us decide what to do. Our choices can affect not just us, but also other people around us.

Feelings play a huge role in our actions. When we are happy, we may do kind things. When we are angry, we might do things we later wish we hadn’t. Understanding our feelings can help us control our actions better. It’s like having a remote control for our behavior.

Group Behavior

Change over time.

As we get older, our behavior changes. A little child might throw toys when angry, but as they grow, they learn new ways to show they are upset. We all learn and change as we have more experiences. It’s like getting updates on a computer; we get better at handling different situations.

Human behavior is a big and interesting subject. It’s about why we do things, how we learn from others, and how we change over time. By understanding behavior, we can get along better with others and make good choices. It’s important for us to think about why we act the way we do, so we can be the best versions of ourselves.

That’s it! I hope the essay helped you.

Apart from these, you can look at all the essays by clicking here .

Happy studying!

Leave a Reply Cancel reply

Stages of Behavioral Change Analytical Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Introduction

Reference list.

In our day to day interactions, we encounter people and circumstances that require us to change our behavior. In other cases, we ourselves want to change our own behavior for personal reasons. There exist no standard procedures for behavioral change that can be used to govern the process through which individuals change their behavioral trends.

However, some people have argued that individuals change their behaviors when the cost of not changing a particular behavior exceeds the cost of changing that behavior (Fieger, 2009). Through our own understanding of individual functioning, we can choose to change our behaviors without waiting for the negative impacts associated with the behavior to motivate us.

Psychologists have developed various models and theories in attempt to describe various stages along a behavior change continuum (FHI, 2004). The process of self behavioral change involves various stages as outlined by DiClemente and Norcross (FHI, 2004). The precontemplation stage involves individual’s recognition of an existing problem in order to make a decision to change the behavior (FHI, 2004).

Contemplation stage is the stage where the individual acknowledges the problem and seriously considers changing it while preparation for action involves individual decision to change the specific behavior within a specified period of time (FHI, 2004).

Finally, the action stage constitutes the ability of an individual to display consistency in the new behavior and maintenance which requires the individual to display the same consistency for more than six months (FHI, 2004). This is the general process through which individuals abandon undesirable habits and acquire new behavioral trends and it is also the model that forms the basis for therapeutic behavioral change.

After having uncovered that I spend approximately 3000 minutes talk time on my phone every month, I realized that I needed to change my behavior regarding phone use since my monthly phone bill was very expensive and my mother kept insisting on the side effects associated with cell phone use.

In addition, I spent considerable amounts of time on my phone consequently promoting time wastage which negatively impacted on my school work. The radio frequency energy from electromagnetic radiations emitted through the antenna of mobile phones is believed to affect the brain and other head tissues (NCI, n d).

Numerous studies conducted to investigate the relationship between cell phone use and the risk of brain tumors reveal no increased risk with increase in call duration in some incidences while some studies suggested slightly increase risk for certain types of brain tumors as a result of increased cell phone use (NCI, n d). This perceived cancer threat was the major factor that motivated to change my behavior.

Although I was reluctant at initial stages of the process claiming that the side effects of cell phones are non existent and if they were, my phone was adequately secure, extensive research on studies conducted on the side effects of cell phone as well as the need to reduce my monthly phone bill heavily influenced my decision and determination to cut off on my cell phone use.

After acknowledging that excessive use of my cell phone was adversely implicating on my finances and may affect my long term health condition, I decided to undergo an eight week behavioral transformation process after which I would cut down my cell phone use by half.

To ensure successful outcomes of the process, I sought information an advice from people who had a similar problem from where I acquired problem solving choices (FHI 2004). The people suggested the methods that they used to reduce the amount of time they spent on their cell phones which included the use of e mail and other social networks such as face book and myspace to interact with people rather than making phone calls.

In addition, other people preferred sending text messages while others utilized face to face communication whenever it was possible. This information considerably promoted my behavioral changing process since I applied all these strategies through out the process and successfully managed to cut down my phone use significantly.

Through out the process of behavioral transformation, I encountered various challenges that significantly hindered my ability to cut down on my phone use. Numerous interaction incidences required immediate feedback hence I preferred calling people rather than sending emails or messages to them as this may take them a longer time to respond.

Further, my friends with whom we used to communicate for long durations of time using cell phones continued to call me for long hours and it was difficult to convince them to similarly cut down on their cell phone use. In addition, since I had been used to the habit for a long period of time, the urge to make unnecessary phone calls persisted during the process and proved very difficult to fight it.

At the end of the eight weeks period, I had managed to cut down my phone use by a considerable amount of time. Although I had not managed to achieve my target of reducing my phone use to 1500 minutes per month by the end of the period, I achieved an average 40% reduction in calling time upto 1800 minutes talk time in the eight week period which I intend to reduce further through continuous implementation of the strategies that I applied during the period of behavioral change.

Since behavioral change is a continuous process, I am optimistic that through dedication and commitment to change my behavior, with time I will be able to achieve my target and reduce the amount of time I spend calling on my cell phone for the safety of my health as well as financial status.

Behavioral change is largely motivated by an individual’s core beliefs which constitute the ideas that one believes to be true about him as well as the world as he conceives it to be (Fieger, 2010).

Further, an individual’s attitude, which is the focal point through which he views the world, is highly informed by his values and principles establish the foundations of the individual’s identity and his conceptions of ideal behavior (Fieger, 2010). This is clearly evident in the process of my behavioral change which was highly influenced by the desire to live a healthy life and to manage my time and financial resources efficiently.

Since I value my health very much, various health risks issues associated with cell phone use motivated me to reduce my cell phone talk time in order to diminish chances of developing such ailments. In addition, the general prevalence of time and resource management in the contemporary society further prompted me to change my behavior in order to conform to the society’s desirable values.

FHI (2004). Behavior change- a summary of four major theories. Web.

Fieger, H. (2009). Behavior change: a view fro inside out . New York: Morgan James publishing.

NCI (Not dated). Cell phone cancer risk . Web.

• Vision as a Psychology Practitioner-Scholar
• Making a Happier Military
• American Calling: Technology Impact on Human Life
• Are Cell Phone Dangerous?
• Racially Insensitive Name-Calling in Classroom
• The Critical Role of School Psychology in the School Mental Health Movement
• Family Therapy Model and Application: Structural Family Therapy
• Collaboration With Human Services Professionals
• Structural Family Therapy
• Cognitive Behavior Therapy in Children With ADHD
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2019, June 24). Stages of Behavioral Change. https://ivypanda.com/essays/behavior-change/

"Stages of Behavioral Change." IvyPanda , 24 June 2019, ivypanda.com/essays/behavior-change/.

IvyPanda . (2019) 'Stages of Behavioral Change'. 24 June.

IvyPanda . 2019. "Stages of Behavioral Change." June 24, 2019. https://ivypanda.com/essays/behavior-change/.

1. IvyPanda . "Stages of Behavioral Change." June 24, 2019. https://ivypanda.com/essays/behavior-change/.

Bibliography

IvyPanda . "Stages of Behavioral Change." June 24, 2019. https://ivypanda.com/essays/behavior-change/.

IvyPanda uses cookies and similar technologies to enhance your experience, enabling functionalities such as:

• Basic site functions
• Ensuring secure, safe transactions
• Secure account login
• Remembering account, browser, and regional preferences
• Remembering privacy and security settings
• Analyzing site traffic and usage
• Personalized search, content, and recommendations
• Displaying relevant, targeted ads on and off IvyPanda

Please refer to IvyPanda's Cookies Policy and Privacy Policy for detailed information.

Certain technologies we use are essential for critical functions such as security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and ensuring the site operates correctly for browsing and transactions.

Cookies and similar technologies are used to enhance your experience by:

• Remembering general and regional preferences
• Personalizing content, search, recommendations, and offers

Some functions, such as personalized recommendations, account preferences, or localization, may not work correctly without these technologies. For more details, please refer to IvyPanda's Cookies Policy .

To enable personalized advertising (such as interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. These partners may have their own information collected about you. Turning off the personalized advertising setting won't stop you from seeing IvyPanda ads, but it may make the ads you see less relevant or more repetitive.

Personalized advertising may be considered a "sale" or "sharing" of the information under California and other state privacy laws, and you may have the right to opt out. Turning off personalized advertising allows you to exercise your right to opt out. Learn more in IvyPanda's Cookies Policy and Privacy Policy .

Please open the page in your browser to use this feature. Close

Upload your PDF, EPUB, DOCX, ODT, or TXT file here.

PDF, EPUB, DOCX, ODT, TXT

Or import your images / photos by clicking below

(JPEG / PNG)

Please wait... or cancel

Reading speed : 0.8

Go to the main ideas in your texts, summarize them « relevantly » in 1 Click

We advice + we design + we develope.

• Text example        

Text example    

Initialisation...

Identify the important ideas and facts

To help you summarize and analyze your argumentative texts , your articles, your scientific texts, your history texts as well as your well-structured analyses work of art, Resoomer provides you with a "Summary text tool" : an educational tool that identifies and summarizes the important ideas and facts of your documents. Summarize in 1-Click, go to the main idea or skim through so that you can then interpret your texts quickly and develop your syntheses .

Who is Resoomer for ?

College students.

With Resoomer, summarize your Wikipedia pages in a matter of seconds for your productivity.

Identify the most important ideas and arguments of your texts so that you can prepare your lessons.

JOURNALISTS

If you prefer simplified information that summarizes the major events, then Resoomer is for you !

Identify and understand very fast the facts and the ideas of your texts that are part of the current news and events.

PRESS RELEASES

With the help of Resoomer, go to the main idea of your articles to write your arguments and critiques .

Save time, summarize your digital documents for a relevant and fast uptake of information.

Need to summarize your books' presentations ? Identify the arguments in a matter of seconds.

Too many documents ? Simplify your readings with Resoomer like a desktop tool.

Need to summarize your chapters ? With Resoomer, go to the heart of your ideas.

Identify your books' or your authors' ideas quickly. Summarize the most important main points.

From now on, create quick summaries of your artists' presentation and their artworks .

INSTITUTIONS

Identify the most important passages in texts that contains a lot of words for detailed analyses .

They Tweeted

Follow @resoomer_     Tweeter

SUMMARIZE YOUR ONLINE ARTICLES IN 1-CLICK

Download the extension for your browser

Surf online and save time when reading on internet ! Resoomer summarizes your articles in 500 words so that you can go to the main idea of your text.

HOW DOES RESOOMER WORK ?

Popular articles

• Summary and synthesis: the difference?
• The text summarizer
• Summarize a text
• Summarize a document online
• Summarize an online article
• Read more and faster documents
• Argue and find arguments in a text
• Learn more": How to increase your knowledge?

  Our partners that like Resoom(er)ing their texts :  

Sample Papers

This page contains sample papers formatted in seventh edition APA Style. The sample papers show the format that authors should use to submit a manuscript for publication in a professional journal and that students should use to submit a paper to an instructor for a course assignment. You can download the Word files to use as templates and edit them as needed for the purposes of your own papers.

Most guidelines in the Publication Manual apply to both professional manuscripts and student papers. However, there are specific guidelines for professional papers versus student papers, including professional and student title page formats. All authors should check with the person or entity to whom they are submitting their paper (e.g., publisher or instructor) for guidelines that are different from or in addition to those specified by APA Style.

Sample papers from the Publication Manual

The following two sample papers were published in annotated form in the Publication Manual and are reproduced here as PDFs for your ease of use. The annotations draw attention to content and formatting and provide the relevant sections of the Publication Manual (7th ed.) to consult for more information.

• Student sample paper with annotations (PDF, 5MB)
• Professional sample paper with annotations (PDF, 2.7MB)

We also offer these sample papers in Microsoft Word (.docx) format with the annotations as comments to the text.

• Student sample paper with annotations as comments (DOCX, 42KB)
• Professional sample paper with annotations as comments (DOCX, 103KB)

Finally, we offer these sample papers in Microsoft Word (.docx) format without the annotations.

• Student sample paper without annotations (DOCX, 36KB)
• Professional sample paper without annotations (DOCX, 96KB)

Sample professional paper templates by paper type

These sample papers demonstrate APA Style formatting standards for different professional paper types. Professional papers can contain many different elements depending on the nature of the work. Authors seeking publication should refer to the journal’s instructions for authors or manuscript submission guidelines for specific requirements and/or sections to include.

• Literature review professional paper template (DOCX, 47KB)
• Mixed methods professional paper template (DOCX, 68KB)
• Qualitative professional paper template (DOCX, 72KB)
• Quantitative professional paper template (DOCX, 77KB)
• Review professional paper template (DOCX, 112KB)

Sample papers are covered in the seventh edition APA Style manuals in the Publication Manual Chapter 2 and the Concise Guide Chapter 1

Related handouts

• Heading Levels Template: Student Paper (PDF, 257KB)
• Heading Levels Template: Professional Paper (PDF, 213KB)

Other instructional aids

• Journal Article Reporting Standards (JARS)
• APA Style Tutorials and Webinars
• Handouts and Guides
• Paper Format

View all instructional aids

Sample student paper templates by paper type

These sample papers demonstrate APA Style formatting standards for different student paper types. Students may write the same types of papers as professional authors (e.g., quantitative studies, literature reviews) or other types of papers for course assignments (e.g., reaction or response papers, discussion posts), dissertations, and theses.

APA does not set formal requirements for the nature or contents of an APA Style student paper. Students should follow the guidelines and requirements of their instructor, department, and/or institution when writing papers. For instance, an abstract and keywords are not required for APA Style student papers, although an instructor may request them in student papers that are longer or more complex. Specific questions about a paper being written for a course assignment should be directed to the instructor or institution assigning the paper.

• Discussion post student paper template (DOCX, 31KB)
• Literature review student paper template (DOCX, 37KB)
• Quantitative study student paper template (DOCX, 53KB)

Sample papers in real life

Although published articles differ in format from manuscripts submitted for publication or student papers (e.g., different line spacing, font, margins, and column format), articles published in APA journals provide excellent demonstrations of APA Style in action.

APA journals began publishing papers in seventh edition APA Style in 2020. Professional authors should check the author submission guidelines for the journal to which they want to submit their paper for any journal-specific style requirements.

Credits for sample professional paper templates

Quantitative professional paper template: Adapted from “Fake News, Fast and Slow: Deliberation Reduces Belief in False (but Not True) News Headlines,” by B. Bago, D. G. Rand, and G. Pennycook, 2020, Journal of Experimental Psychology: General , 149 (8), pp. 1608–1613 ( https://doi.org/10.1037/xge0000729 ). Copyright 2020 by the American Psychological Association.

Qualitative professional paper template: Adapted from “‘My Smartphone Is an Extension of Myself’: A Holistic Qualitative Exploration of the Impact of Using a Smartphone,” by L. J. Harkin and D. Kuss, 2020, Psychology of Popular Media , 10 (1), pp. 28–38 ( https://doi.org/10.1037/ppm0000278 ). Copyright 2020 by the American Psychological Association.

Mixed methods professional paper template: Adapted from “‘I Am a Change Agent’: A Mixed Methods Analysis of Students’ Social Justice Value Orientation in an Undergraduate Community Psychology Course,” by D. X. Henderson, A. T. Majors, and M. Wright, 2019,  Scholarship of Teaching and Learning in Psychology , 7 (1), 68–80. ( https://doi.org/10.1037/stl0000171 ). Copyright 2019 by the American Psychological Association.

Literature review professional paper template: Adapted from “Rethinking Emotions in the Context of Infants’ Prosocial Behavior: The Role of Interest and Positive Emotions,” by S. I. Hammond and J. K. Drummond, 2019, Developmental Psychology , 55 (9), pp. 1882–1888 ( https://doi.org/10.1037/dev0000685 ). Copyright 2019 by the American Psychological Association.

Review professional paper template: Adapted from “Joining the Conversation: Teaching Students to Think and Communicate Like Scholars,” by E. L. Parks, 2022, Scholarship of Teaching and Learning in Psychology , 8 (1), pp. 70–78 ( https://doi.org/10.1037/stl0000193 ). Copyright 2020 by the American Psychological Association.

Credits for sample student paper templates

These papers came from real students who gave their permission to have them edited and posted by APA.

92 pages • 3 hours read

Behave: The Biology of Humans at Our Best and Worst

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.

Chapter Summaries & Analyses

Introduction

Key Figures

Index of Terms

Important Quotes

Essay Topics

Further Reading & Resources

Discussion Questions

Summary and Study Guide

Robert Sapolsky’s Behave: The Biology of Humans at Our Best and Worst was published by Penguin Books in 2018. Roughly 700 pages excluding references, the work offers an extensive coverage of the science of human behavior from varied disciplinary lenses including evolutionary psychology, genetics and epigenetics , neurobiology and endocrinology, primatology, as well as several other subfields.

Upon publication, the book was hailed as an invaluable contribution to the field of public scholarship on human behavior, due both to the scale and scope of the work and the accessible and often humorous style of Sapolsky’s writing. Though sweeping and enjoyable, the book is also of the highest academic rigor, incorporating thousands of academic references gleaned over the span of Sapolsky’s long career as a primatologist (someone who studies monkeys and apes) and neuroscientist (someone who studies the brain and nervous system). The book offers readers an introduction to the essential functions and findings of each of the fields in the paragraph above as well as coverage of many of the seminal studies and lifeworks of individual figures in these fields.

The subtitle of the book, The Biology of Humans at Our Best and Worst details Sapolsky’s major concern throughout the text: explaining exactly how humans are capable of awe-inspiring, deeply altruistic and cognitively, aesthetically or emotionally impressive behaviors at the same time as we are capable of profound selfishness, violence, hate, and depression. To understand this great variety in human behavior, Sapolsky first works to answer the fundamental question of how behaviors can be understood to occur at all. This is a topic that concerns roughly the first half of the book, as Sapolsky moves through the science of behavior in a backward chronological and then developmental framework: What events occur in the brain and body one second before the behavior occurs? Seconds to minutes before it occurs? Hours to days before? What happens in the brain in adolescence? in fetal development? Over the last few thousand years of human history? in evolution? Each of these topics is treated as a standalone chapter. This progression though causal factors more and more distant in time from the actual behavioral event allows Sapolsky a framework to discuss and connect different biological determinants of behavior in a multifactorial analysis.

After providing this dense coverage of how human behavior occurs, Sapolsky brings his attention to specific topics in the “best and worst” in human behavior, which dominates the second half of his book. These topics include our tendency to form in-groups and out-groups, the nature of human morality, sympathy vs empathy, war, and crime. Each of these topics is explored biologically and also receives its own chapter. As these chapters progress, and Sapolsky wades into hairier and hairier topics, he consistently emphasizes that the seeming complexity of these behaviors are based on simple functions in the human brain. He also urges that understanding how these behaviors occur in a scientific framework is crucial for transforming our behaviors and cultures, and making a more peaceful world is also making a more scientific one.

Related Titles

By Robert M. Sapolsky

A Primate's Memoir

Why Zebras Don't Get Ulcers

Featured Collections

Good & Evil

View Collection

New York Times Best Sellers

Popular Study Guides

Science & Nature

Flight Behavior

By barbara kingsolver, flight behavior study guide.

Flight Behavior , published in 2012, explores a young woman's life as a housewife in fictional Feathertown, Tennessee. Dellarobia Turnbow quickly attracts both local and national attention after discovering a large colony of monarch butterflies in the fields behind her family's home. The discovery brings Ovid Byron , a distinguished ecologist, to the town, where he begins to study the butterflies and reveals how their behavior is related to climate change. Over the course of the novel, Dellarobia must confront her ongoing dissatisfaction with her marriage, her relationship to education, and her future aspirations—topics that are brought to the forefront by Ovid's arrival in Feathertown. Climate change and its effects loom over the novel as each character grapples with the inevitable reality of a shifting global climate.

The novel, much like Kingsolver's previous works, takes up social issues and tackles them through a fictional lens, exploring climate change, gender roles, education, and class. It also draws great influence from Kingsolver's own life growing up in rural Kentucky, incorporating imagery from the sociocultural landscape of rural Appalachia.

Flight Behavior was a public success, earning Book of the Year awards from the Washington Post and USA Today. While Kingsolver was already well-known for incorporating social justice and political activism into her novels, Flight Behavior solidified Kingsolver's status as a "climate fiction" writer.

Flight Behavior Questions and Answers

The Question and Answer section for Flight Behavior is a great resource to ask questions, find answers, and discuss the novel.

Study Guide for Flight Behavior

Flight Behavior study guide contains a biography of Barbara Kingsolver, literature essays, quiz questions, major themes, characters, and a full summary and analysis.

• About Flight Behavior
• Flight Behavior Summary
• Character List

Essays for Flight Behavior

Flight Behavior essays are academic essays for citation. These papers were written primarily by students and provide critical analysis of Flight Behavior by Barbara Kingsolver.

• Feminism and Environmentalism: An Intersection

Lesson Plan for Flight Behavior

• About the Author
• Study Objectives
• Common Core Standards
• Introduction to Flight Behavior
• Relationship to Other Books
• Bringing in Technology
• Notes to the Teacher
• Related Links
• Flight Behavior Bibliography

Wikipedia Entries for Flight Behavior

• Introduction

Social Behavior Essays

1. Tell Us Your Requirements

2. Pick your perfect writer

3. Get Your Paper and Pay

Hi! I'm Amy, your personal assistant!

Don't know where to start? Give me your paper requirements and I connect you to an academic expert.

short deadlines

100% Plagiarism-Free

Certified writers

• study guides
• lesson plans
• homework help

Flight Behavior: A Novel Summary & Study Guide

Flight Behavior: A Novel Summary & Study Guide Description

Dellarobia Turnbow was born and raised in Feathertown, Tennessee in the southern Appalachian Mountains, and feels trapped in her rural, mommy life and shotgun marriage. One November day she finally feels ready to throw it all away for an affair with a young telephone repairman. Yet as she climbs the mountain on the back part of the family farm to meet her potential lover, she sees an epic vision of orange covering the trees and flying into the sky across a valley on another ridge. Without her glasses she can't see what it is, but her religious upbringing makes her think it is a sign that she is making a bad decision and she returns home to her husband Cub and young children, Preston and Cordelia.

Dellarobia and Cub share their property with Cub's parents, Hester and Bear. Because of the collapsed economy and terrible weather that ruined the year's hay crop, the farm is failing under an equipment loan. Bear signs a contract with a logging company to clear-cut the mountain where Dellarobia saw the flame-colored phenomenon. Feeling guilty about why she was up there to witness it, Dellarobia circuitously urges Cub and his father to check out the mountain before they strip it in case there is something more valuable than trees up there. The family takes a look and discovers that the trees and mountain are covered in monarch butterflies. In church the following Sunday, Cub testifies to Pastor Bobby Ogle and the congregation that Dellarobia had a "vision" that led them to discover the butterflies.

The small community is divided on whether the butterflies are some kind of gift from God, but Bear is determined to log anyway, desperate for the money so the Turnbows won't lose their entire farm. News of the butterflies slowly spreads, and Dellarobia is unexpectedly visited by an immigrant family from a small town in Mexico where the monarchs used to spend their winters before a recent flood and mudslide that destroyed the entire community. Dellarobia is visited by reporters who want to hear her "miraculous" story, but also by a scientist named Ovid Byron, who has studied the migratory patterns of monarchs for the length of his career, and sees their inexplicable roosting in Tennessee, miles away from their usual routine, as an ominous sign of climate change. The differences in ecology and temperature between Mexico and Tennessee could lead to the death of the monarchs before winter is over, and thus their virtual extinction. Ovid sets up a full lab with assistants to study the butterflies in the Turnbows' barn, but often finds the local narrow-mindedness about science and global warming to be mind-boggling.

After a national news report erroneously claims Dellarobia was saved from suicide by her vision of the butterflies, Dellarobia finds herself becoming uncomfortably famous and wishes to have her privacy back, though she grows closer and more attracted to Ovid as she begins working with him on collecting data for his experiments. Though Hester and Dellarobia don't ordinarily have the best relationship, Hester implores Dellarobia to urge Cub to stand up to Bear about the logging. Hester's deep-rooted faith guides her to continue in the idea that the butterflies came to their property straight from God himself. As Ovid persuades Dellarobia about the reality of climate change, and the risks of flooding and mudslides that logging would bring to their property, Dellarobia readily agrees with her mother-in-law, but Cub is harder to convince about global warming's dangers, particularly to farmers.

The more attracted she becomes to Ovid, the more Dellarobia realizes her marriage to Cub, born of an unplanned high school pregnancy that ended in a miscarriage, is little more than fear of change and newness. Hester reveals she remained distant from Dellarobia because she always assumed she would leave, too smart and ambitious for her son. Though Ovid's wife Juliet arrives and Dellarobia is forced to admit her self-delusion that she could have a future with the scientist, her conviction that her marriage is wrong for both her and Cub remains strong, and she tells him they must separate. With the help of Pastor Bobby and Dellarobia, Hester and Cub convince Bear to grudgingly break his contract with the logging company.

The butterflies come through a strange, mild winter and begin to make movements toward living in their usual (though new) migratory schedule. But after a week of spring-like weather a sudden and deep snowstorm makes Ovid and Dellarobia certain the monarch population is lost. Yet as the world thaws again, Dellarobia witnesses some fraction of the butterflies resuming their flight patterns. The world may be completely different as Dellarobia plans to move off the farm with her children and return to college, but it is more than possible that both she and the butterflies will survive.

Read more from the Study Guide

FOLLOW BOOKRAGS: