how to spend your leisure time essay

Work and Relaxation

by Long (hong kong )

Many people think that nowadays people are being subjected to more and more pressure in their work and thus are having less and less time to relax. What is your opinion? Leisure time is essential in people's lives especially in this busy world, the valuable leisure time is getting less. However, people have different views on how to utilise their time. Some suggest to have mind improving activities yet the others believe resting is better. This essay will discuss on both sides of arguments. Some people believe having brain stimulation by activities can help in children development. Young people usually learn academic knowledges from school. Other than traditional learning, reading novels or science fiction stimulate their imagination, having mini- games such as world puzzles, Sudoku can facilitate their logical thinking. Multiple players' activities also provide platform for building teamwork. people can fully utilise their recreational time in order to improve their intelligence, which is important to become competitive in this crucial society. However, on the other hand, there are some strongly assert that resting is fundamental for leisure purpose. Nowadays, working over 50 hours a week is commonly seen elsewhere. Therefore, having such brain demanding activities after work or study would be a big burden to the participants. Instead, activities such as exercising, listening to music or even taking a nap would help recharging brain by simply resting. It is obvious that our brains require adequate rest to function in optimal level, people can concentrate on their works or learning after relaxation. In my opinion, both sides have their meets. Resting is significant between working intervals, while mind improving games boost brain development. Hence, I suggest people should employ mind stimulating activities if mentally capable. if people who get fatigue from using brain, mild activities would be good options to recharge. Please feedback on my Leisure Time Essay

Leisure Time and Study

by Orifjon (Tashkent)

In some countries young people have little leisure time and are under a lot of pressure to work hard on their studies. What do you think are the causes for this? What solutions can you suggest? From the perspective of history countries were divided into several levels according to their inner development and status. Nowadays current issue is still in trend. Basically, there are some countries where students study under pressure, not having time to relax or do some leisure activities. In this essay, major reasons and possible solutions will be outlined according to question above. In my modest opinion, the basis of current issue lies in deep roots of education system of discussing countries. More clearly, governments -when planning the system - were now aware of students, who will then have to study following the government's system. Pattern of education was schemed involving positive sides only for governments rather than students. Some countries, for instance, are strictly critisized in planning the system compressed in order to spend less budget of organisation. This is, obviously, the most frightening way of objection of humanity's civil rights. One possible approach can be found in altering the way governments look at future of their own. In other words, the fact that proves that young generation is government's main stick point in the future should agitate them. The second and the main reason, however, touches the field of schools, universities and other educational organisations. The difference between humankind and animals is only - human moral ability to fell and think. By this argument, students are not tend to feel moral help from educational institutions. 2/3 of all educational institutions forgot about "motivation", "inspiration" and "encouragement". In this cruel world all of humanity attempts to show his cruelty and violence. And from my strongest point of view, problem can be solved by encouraging students morally, to support and help by showing various ways that can withdraw out of harsh situations. Educational organisations should find out ways of innovative pedagogical methods. Only this way, problem of student pressure can be solved. By way of conclusion, I find it necessary to reaffirm my point on altering the way governments and educational organisations see their future, otherwise serious problems can occur in society of ours. *** What do you think of this Leisure Time Essay about studying? You can let the writer know by leaving your comments below.

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Essay on What Do You Do in Your Free Time

Students are often asked to write an essay on What Do You Do in Your Free Time in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on What Do You Do in Your Free Time

Introduction.

Free time is when you can indulge in activities that you love. It’s a time to relax, explore, and grow.

Reading Books

I love reading books in my free time. They take me to different worlds and help me learn new things.

Playing Sports

Playing sports is another activity I enjoy. It keeps me fit and teaches me teamwork.

Free time is precious. It’s important to spend it on activities that make you happy and help you grow as a person.

250 Words Essay on What Do You Do in Your Free Time

Reading and learning.

One of the ways I spend my free time is through reading. Books offer a wealth of knowledge, insights, and perspectives that can be transformative. They serve as a window to different cultures, philosophies, and scientific advancements, fostering intellectual growth.

Physical Activity

Physical activity is another essential aspect of my leisure time. Engaging in regular exercise, whether it’s a brisk walk, yoga, or a gym workout, helps maintain physical health and boosts mental well-being. It’s a great way to de-stress and rejuvenate.

Creative Pursuits

Creativity also plays a significant role in my free time. Whether it’s painting, writing, or playing a musical instrument, these activities provide an outlet for self-expression and innovation. They can be therapeutic, fulfilling, and contribute to personal development.

Social Engagement

Lastly, I value social interactions. Spending quality time with family and friends, participating in community activities, or volunteering for a cause can foster a sense of belonging, enhance interpersonal skills, and contribute to societal well-being.

In conclusion, the manner in which we spend our free time can greatly influence our overall quality of life. For me, a balance between intellectual stimulation, physical activity, creative expression, and social engagement serves as an ideal way to utilize this precious time.

500 Words Essay on What Do You Do in Your Free Time

The power of reading.

One of my favorite pastimes is reading. Whether it’s a classic novel, a scientific paper, or a thought-provoking article, reading is an activity that stimulates my mind and broadens my understanding of the world. It is an escape from the routine and a journey into the minds of others. Reading allows me to explore different perspectives, improving my empathy and understanding of diverse cultures and ideologies.

Engaging in Physical Activities

Physical activity is another essential component of my leisure time. Whether it’s jogging in the park, participating in a yoga class, or playing a game of soccer with friends, physical activity provides a much-needed break from the sedentary nature of academic life. It not only keeps me physically fit but also improves my mental health by reducing stress and anxiety. Physical activity is a form of active relaxation that allows me to rejuvenate and prepare for the next bout of focused work.

Volunteering and Social Engagement

Volunteering is another activity that occupies my free time. By helping others, I not only contribute to my community but also gain a sense of fulfillment and purpose. Whether it’s tutoring underprivileged children, participating in a neighborhood cleanup, or supporting a local charity, volunteering fosters a sense of community and interconnectedness.

In conclusion, free time is a valuable resource that offers a respite from the demands of academic life. It provides an opportunity to engage in activities that enrich our lives, broaden our perspectives, and contribute to our well-being. Whether it’s reading, physical activity, creative pursuits, or volunteering, what we do in our free time shapes our identity, values, and character. It’s important to use this time wisely, pursuing activities that bring joy, fulfillment, and personal growth.

Apart from these, you can look at all the essays by clicking here .

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IELTS Essay: Activities for Leisure Time

by Dave | Real Past Tests | 3 Comments

This is an IELTS writing task 2 sample answer essay from the general training exam on the topic of planning your activities for your leisure time.

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Some people think that one should plan in detail activities for their leisure time, while others disagree with this view.

Discuss both views and give your own opinion.

Many feel that it is important to plan out their free time activities, while others opt to live more spontaneously. In my opinion, planning can be useful but over time it will devalue the activities themselves.

Arranging one’s leisure activities ahead of time is a natural impulse to ease tension and ensure their usefulness. Some psychologists have termed humans the ‘planning animal’ because of an inborn tendency arising from a calming need for security. To the person doing the planning, this serves the secondary purpose of ensuring they are not wasting their time. For example, if a motivated individual plans their day they might set out to do some exercise, read a book, finish some work at home, and cook a meal. These are productive tasks that will lead to a feeling of fulfillment at the end of the day.

However, this drive causes undue pressure and hinders enjoyment of a given activity. The human propensity to plan is also an underlying cause of stress and keeps individuals from being fully present in the moment. This can result in a situation where pre-planned activities become joyless. For instance, the person described above who maps out their day might feel they are simply ticking items off a to-do list and not enjoy the activity in itself. Contrast this with a more spontaneous lifestyle that still entails productivity but does not set a purposeful goal for every action. This person will accomplish just as much but enjoy it much more since they can be fully invested in the moment and act.

In conclusion, the useful aspects of planning do not outweigh the worth derived from spontaneous action. Individuals must naturally strike a balance but be mindful they are not subordinating an activity to its utilitarian value.

1. Many feel that it is important to plan out their free time activities, while others opt to live more spontaneously. 2. In my opinion, planning can be useful but over time it will devalue the activities themselves.

• Paraphrase the overall essay topic.
• Write a clear opinion. Read more about introductions here .

1. Arranging one’s leisure activities ahead of time is a natural impulse to ease tension and ensure their usefulness. 2. Some psychologists have termed humans the ‘planning animal’ because of an inborn tendency arising from a calming need for security. 3. To the person doing the planning, this serves the secondary purpose of ensuring they are not wasting their time. 4. For example, if a motivated individual plans their day they might set out to do some exercise, read a book, finish some work at home, and cook a meal. 5. These are productive tasks that will lead to a feeling of fulfillment at the end of the day.

• Write a clear topic sentence with a clear main idea at the end.
• Explain your main idea.
• Continue to develop it.
• Use a hypothetical or real example.
• State the results of the example.

1. However, this drive causes undue pressure and hinders enjoyment of a given activity. 2. The human propensity to plan is also an underlying cause of stress and keeps individuals from being fully present in the moment. 3. This can result in a situation where pre-planned activities become joyless. 4. For instance, the person described above who maps out their day might feel they are simply ticking items off a to-do list and not enjoy the activity in itself. 5. Contrast this with a more spontaneous lifestyle that still entails productivity but does not set a purposeful goal for every action. 6. This person will accomplish just as much but enjoy it much more since they can be fully invested in the moment and act.

• Write another topic sentence with a new main idea at the end.
• Explain it.
• Use an example or counter-example.
• Contrast your example.
• State the final results.

1. In conclusion, the useful aspects of planning do not outweigh the worth derived from spontaneous action. 2. Individuals must naturally strike a balance but be mindful they are not subordinating an activity to its utilitarian value.

• Summarise both main ideas and add a final thought.
• Include a final thought/detail. Read more about conclusions here .

What do the words in bold below mean?

Many feel that it is important to plan out their free time activities, while others opt to live more spontaneously . In my opinion, planning can be useful but over time it will devalue the activities themselves.

Arranging one’s leisure activities ahead of time is a natural impulse to ease tension and ensure their usefulness . Some psychologists have termed humans the ‘planning animal’ because of an inborn tendency arising from a calming need for security . To the person doing the planning, this serves the secondary purpose of ensuring they are not wasting their time. For example, if a motivated individual plans their day they might set out to do some exercise, read a book, finish some work at home, and cook a meal. These are productive tasks that will lead to a feeling of fulfillment at the end of the day .

However, this drive causes undue pressure and hinders enjoyment of a given activity . The human propensity to plan is also an underlying cause of stress and keeps individuals from being fully present in the moment . This can result in a situation where pre-planned activities become joyless . For instance, the person described above who maps out their day might feel they are simply ticking items off a to-do list and not enjoy the activity in itself . Contrast this with a more spontaneous lifestyle that still entails productivity but does not set a purposeful goal for every action. This person will accomplish just as much but enjoy it much more since they can be fully invested in the moment and act.

In conclusion, the useful aspects of planning do not outweigh the worth derived from spontaneous action . Individuals must naturally strike a balance but be mindful they are not subordinating an activity to its utilitarian value .

plan out think about for the future

spontaneously without thinking ahead of time

useful has a purpose

over time in the longterm

devalue make unimportant

arranging planning

ahead of time before

natural impulse human instinct

ease tension decrease anxiety

ensure make sure

usefulness has a purpose

psychologists people who study the human brain

termed called

inborn tendency natural impulse

arising comes from

calming need relaxing desire

security safety

serves works to

secondary purpose second reason

ensuring making sure

motivated individual committed person

set out intend to

productive tasks worthwhile activities

lead to result in

feeling of fulfillment feeling of accomplishment

end of the day finally

undue pressure unnecessary stress

hinders enjoyment holds back joy

given activity activity in question

human propensity natural desire

underlying cause fundamental source

fully present in the moment not thinking ahead

result in lead to

pre-planned activities thought of ahead of time

joyless without joy

maps out plans

ticking items off a to-do list crossing off activities to do

in itself not for another purpose

contrast this with compare with

spontaneous lifestyle not planning ahead way of living

entails productivity includes doing it for a reason

set a purposeful goal have a clear aim

accomplish get done

fully invested totally committed

useful aspects utilitarian value

outweigh stronger than

worth derived value from

spontaneous action not planned out

naturally human

strike a balance find a middle ground

mindful careful of

subordinating making less important

utilitarian value use

Pronunciation

plæn aʊt   ɒpt   spɒnˈteɪniəsli ˈjuːsfʊl   ˈəʊvə taɪm   ˌdiːˈvæljuː   əˈreɪnʤɪŋ   əˈhɛd ɒv taɪm   ˈnæʧrəl ˈɪmpʌls   iːz ˈtɛnʃən   ɪnˈʃʊə   ˈjuːsfʊlnəs saɪˈkɒləʤɪsts   tɜːmd   ˌɪnˈbɔːn ˈtɛndənsi   əˈraɪzɪŋ   ˈkɑːmɪŋ niːd   sɪˈkjʊərɪti sɜːvz   ˈsɛkəndəri ˈpɜːpəs   ɪnˈʃʊərɪŋ   ˈməʊtɪveɪtɪd ˌɪndɪˈvɪdjʊəl   sɛt aʊt   prəˈdʌktɪv tɑːsks   liːd tuː   ˈfiːlɪŋ ɒv fʊlˈfɪlmənt   ɛnd ɒv ðə deɪ ʌnˈdjuː ˈprɛʃə   ˈhaɪndəz ɪnˈʤɔɪmənt   ˈgɪvn ækˈtɪvɪti ˈhjuːmən prəˈpɛnsɪti   ˌʌndəˈlaɪɪŋ kɔːz   ˈfʊli ˈprɛznt ɪn ðə ˈməʊmənt rɪˈzʌlt ɪn   priː-plænd ækˈtɪvɪtiz   ˈʤɔɪlɪs mæps aʊt   ˈtɪkɪŋ ˈaɪtəmz ɒf ə təˈduː lɪst   ɪn ɪtˈsɛlf ˈkɒntrɑːst ðɪs wɪð   spɒnˈteɪniəs ˈlaɪfˌstaɪl   ɪnˈteɪlz ˌprɒdʌkˈtɪvɪti   sɛt ə ˈpɜːpəsfʊl gəʊl   əˈkɒmplɪʃ   ˈfʊli ɪnˈvɛstɪd ˈjuːsfʊl ˈæspɛkts   aʊtˈweɪ   wɜːθ dɪˈraɪvd   spɒnˈteɪniəs ˈækʃ(ə)n ˈnæʧrəli   straɪk ə ˈbæləns   ˈmaɪndfʊl   səˈbɔːdɪneɪtɪŋ   ˌjuːtɪlɪˈteərɪən ˈvæljuː

Vocabulary Practice

Remember and fill in the blanks:

Many feel that it is important to p_________t their free time activities, while others o__t to live more s___________________y . In my opinion, planning can be u________l but o___________e it will d________e the activities themselves.

A_____________g one’s leisure activities a_______________e is a n______________e to e_______________n and e________e their u______________s . Some p______________s have t___________d humans the ‘planning animal’ because of an i__________________y a__________g from a c_____________d for s___________y . To the person doing the planning, this s_________s the s________________________e of e___________g they are not wasting their time. For example, if a m_______________________l plans their day they might s__________t to do some exercise, read a book, finish some work at home, and cook a meal. These are p________________s that will l________o a f__________________________t at the e__________________y .

However, this drive causes u__________________e and h_________________t of a g__________________y . The h___________________y to plan is also an u___________________e of stress and keeps individuals from being f______________________________t . This can r____________n a situation where p_________________________s become j___________s . For instance, the person described above who m____________t their day might feel they are simply t_______________________________t and not enjoy the activity i_____________f . C____________________h a more s_________________________e that still e__________________________y but does not s_____________________l for every action. This person will a_____________h just as much but enjoy it much more since they can be f_________________d in the moment and act.

In conclusion, the u________________s of planning do not o____________h the w_______________d from s___________________n . Individuals must n_______________y s_____________________e but be m____________l they are not s____________________g an activity to its u______________________e .

Listening Practice

Learn more about this topic and use these ideas to improve your listening :

Reading Practice

Read more about this topic below and practice with these activities :

https://www.psychologytoday.com/intl/articles/200512/is-the-do-list-doing-you-in

Speaking Practice

Practice with the following questions from the real IELTS speaking exam :

Taking Breaks

• Do you take breaks from your work?
• Do you prefer several short breaks or one long break?
• Did you take a lot of breaks when you were younger?
• Is it common for people in your country to take breaks?

Writing Practice

Write about the following topic and then check with my sample answer:

Shopping is now one of the most popular forms of leisure activities in many countries for young adults.

Why is this?

Do you think this is a positive or a negative development?

IELTS Essay: Malls and Leisure Time

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Thanks, Mary!

Many are of the opinion that it is of paramount importance to plan out their free time activities in advance, while others choose a more spontaneous way of living. Although planning can be of enormous use for individuals, I am strongly convinced that it may both add undue stress and make their daily activities appear monotonous. The arrangement for recreational activities beforehand brings about exceptional benefits. This is because individuals can plan to partake in or perform activities that possibly add values to their lives such as reading books, doing exercise, cooking a healthy meal, or merely addressing certain incomplete tasks at work. These productive tasks, if performed according to the plans, are likely to instill in them a sense of fulfillment at the end of the day. Furthermore, knowing what individuals should do in detail in their free time can avoid them immersing themselves excessively in leisure activities, thus encroaching on time spent on other priorities such as working or studying. Therefore, it is understandable why many place a strong emphasis on planning recreational activities ahead of time. Nonetheless, I claim that making plans about what individuals should do in their free time is likely to impose unnecessary stress and hinder their enjoyment of these activities. First, the truth is that not everything can go according to the plans as unexpected situations may arise. Therefore, if individuals are unable to tick off all boxes on their to-do lists due to unforeseeable circumstances such as illnesses or accidents, it is possible that they may feel stressed or even depressed because of not being productive enough, which possibly wreaks havoc on their mental health. Second, planning may lead to recreational activities both less predictable and appealing, potentially depriving individuals of their enjoyment which is the primary purpose of leisure activities in the first place. In conclusion, I opine that despite enabling individuals to be more productive in their spare time, arranging free time activities in advance may do more harm than good. Therefore, a balance between enjoying recreational activities and their utilitarian values is necessary. 

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Essay on Importance Of Leisure Time Reading Questions and Answers

Ielts reading passage – essay on importance of leisure time.

In simple words, leisure is the free time of an individual life besides their busy schedule. Generally, the holidays with no piled-up tasks or the not occupied days are the leisure time. Leisure is the form of freedom from domestic chores, professional life or business activities, education, or health complications with a relieved mind and no pending tasks. The time of unpaid duties is also not reflected by leisure as you get occupied by some of the other household chores and even babysitting. Thus, leisure is the untouched time by any physical activity.

In addition to this, the exploration of one’s interest gets a priority during leisure. We often end the passion due to professionals’ economy playing a vital role. The suppressed interest can get into the limelight or the un-successful plans of traveling or exploring get evolved with leisure. The fresh entry back to the work or regular lifestyle is possible only with leisure time in life. After all, leaving the regular bag of office, institution, family, domestic works, and gadgets is important to realize how happy life can be in absence of them and in the presence of a real lovable individual or the environment where one always wanted to be. The allocation should not be made into a routine with hours set but there has to be freedom to be yourself apart from what the situation wants you to be or fit in the role.

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Leisure Time: The Types of Activities Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Introduction

Leisure time freedom, discipline during leisure time, extreme leisure activities.

Leisure time refers to the time in one’s life when one is free from the demands of his/her duties or studies. During this time, one is free to spend his/her time as he wills or as he deems right. Many people opt to spend this time having fun in different ways as a way of relieving the physical and mental stress accumulated during working hours. To some, this is an opportunity to visit friends and family. Whatever activity one chooses depends on one’s interest and the idea of having fun (Bull, et al., 2003).

Leisure time may however be confused for freedom to do anything during one’s free time. There are limits to which one can exercise during his free time. For instance, when one’s way of spending leisure interferes with someone else’s freedom, then there is definitely a limit.

The freedom that people have during their leisure time may be controlled in some cases depending on the level of engagement. Although leisure time refers to free time that one can spend in whatever way he/she wills, some form of control usually exists. For instance, teenagers’ leisure time has some form of control that comes in different ways. There are reasons why some people tend to have an inclination towards extreme sports. This paper covers these issues in detail and gives examples in relevant sections.

Freedom during leisure time refers to the ability to undertake any event for whatever length of time without any form of restrictions. This form of leisure time does not usually exist since there is always some form of control during leisure time. Though leisure time looks like a time when one can do what he/she wills for whatever length of time, this does not in practice exist. Some form of control usually exists for different individuals depending on age, cultural inclination, and length of time available (Harris, 2005).

Teenagers’ leisure times are always controlled lest they engage in destructive activities. Rules are set by parents in the type of activities they may engage and those that they may not engage in lest they get grounded. Teenagers are controlled from engaging in activities such as some very extreme sports, joining peer groups that are destructive and engaging in drugs and alcoholism. Parents on the other hand are limited by other activities which curtail the length of time they engage in leisure activities. For example, it is not possible for a couple to go fishing the whole day leaving their young children unattended.

There is always a compulsion to get back home and take care of the kids among other chores. Leisure time may be one’s free time but it is always controlled by other activities in terms of extent and time that it may continue (Bull, et al., 2003).

It is very important to have some form of control during leisure time. This applies to both the young and the old since discipline makes leisure time more enjoyable in the long run. Discipline ensures consistency during leisure activities while helping an individual maintain a healthy physique. Lack of discipline or some form of control can only lead to destructive engagement which may not be productive in the long run. Parents use some form of restrictive discipline on their children by setting limits that the children may extend as they enjoy their leisure time. On the other hand, parents exercise discipline and control during their free time to ensure that they set a good example for their children.

Discipline helps in controlling freedom as earlier discussed. Without discipline, people would tend to misuse the freedom they have during their free time. For example, lack of discipline when engaging in some extreme sports such as skateboarding may be very lethal and it is important for one to learn the rules of engaging in such sports (Harris, 2005).

Extreme sports are considered to be more lethal compared to other forms of spending leisure. There are many extreme sports today and it is advisable for one to be very careful when engaging in any of them. Enough practice is very necessary before engaging in any extreme sport. Usually, extreme sports that some people engage in, involve the public exhibitions of dangerous stunts as a way of spending leisure. For instance, skateboarding and mountain biking are two extreme sports that people engage in to get thrilled and for excitement.

People engage in extreme sports for different reasons during leisure time. The biggest contributor towards engaging in this type of extreme sports especially among teenagers is the influence of television and video games. Teenagers would always wish to practice what they watch. Others engage in this type of sport simply because they believe that it is the best way of relieving stress. When a person engages in extreme sports, more adrenaline is released which presents one of the best ways of getting rid of stress (Tamara, 2010). People, therefore, tend to engage in some extreme sports which they believe are more relaxing than ordinary leisure activities such as reading or watching.

Leisure time is very important to any individual. This is a time when a person is able to relieve him/herself of day stress accumulated during work or studies. People are always allowed to spend their leisure time in whatever way they want so long as they do not break the set ground rules which in a way curtail the freedom that some people may want to enjoy. It is important to have some form of control or discipline during leisure time. This applies especially when engaging in extreme sports which some people engage in for excitement and thrill.

Bull, C. Hoose, J. & Weed, M., 2003. An Introduction to Leisure Studies. London: Prentice Hall.

Harris, D., 2005. Key Concepts in Leisure Studies . London: Sage.

Tamara, K., 2010. The discipline of leisure. Social Identities , 4(1), pp. 45-64.

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IvyPanda. (2021, December 21). Leisure Time: The Types of Activities. https://ivypanda.com/essays/leisure-time-the-types-of-activities/

"Leisure Time: The Types of Activities." IvyPanda , 21 Dec. 2021, ivypanda.com/essays/leisure-time-the-types-of-activities/.

IvyPanda . (2021) 'Leisure Time: The Types of Activities'. 21 December.

IvyPanda . 2021. "Leisure Time: The Types of Activities." December 21, 2021. https://ivypanda.com/essays/leisure-time-the-types-of-activities/.

1. IvyPanda . "Leisure Time: The Types of Activities." December 21, 2021. https://ivypanda.com/essays/leisure-time-the-types-of-activities/.

Bibliography

IvyPanda . "Leisure Time: The Types of Activities." December 21, 2021. https://ivypanda.com/essays/leisure-time-the-types-of-activities/.