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Essay on Sports | Sports Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay on Sports: Sports occupies a vital role in our lives. It keeps us fit, healthy and makes us active. The secret to having a healthy and positive lifestyle is to have a positive mind and body. Sports is one such activity which helps us in maintaining a proper physique and a positive mentality.

Apart from keeping a healthy body and mind, sports also helps us in alerting our senses, keeps us aware and an undaunting personality and outlook on life. Hence, sports has a multi-faceted role in our lives. Students in schools are asked to write essays on the topic of sports for their exams and assignments. For their convenience, we have provided sample essays on the subject.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Sports for Students and Kids in English

One extended essay on sports, one short essay on sports and ten lines on the topic of sports essay have been provided further. The extended essay is of 450-500 words and the short one of 100-150 words. The long sports essay is for students studying in classes 1, 2, 3, 4, 5 and 6. The short sports essay is for students in grades 7, 8, 9 and 10.

Long Essay on Sports 500 Words

Sports is such an activity that it can be taken up by anyone; at any age and any point in life. Adults, children and elders – everyone alike can take part in sports. Many regard sports as a mere co-curricular or extra-curricular activity in schools. However, in reality, sports play an equally important role as does education in a person’s life. To achieve overall and all-round development in life, one should be well-versed in both sports and culture. While training sharpens the mind, sports sharpens the body and fitness. Thus, both are essential.

There are numerous advantages of involving oneself in sports. First and foremost, as known by all and very definitively, competitions increase the physical fitness of an individual. Additionally, sports also contribute to building stable mental well-being of a person. Various researchers show that people who are in the daily practice of sports in any form record better mental as well as physical health. Moreover, sports also eliminates the risk of a person catching diseases or facing any bodily interruptions. Competitions increase immunity and increase people’s stamina.

Sports also influence the life expectancy of people, increasing the potential years to live of an average human individual. All of us are associated with games somehow or the other in our lives. While at schools and as kids, we were exposed to sports in various forms. However, since many institutions do not make it obligatory to pursue sports in higher academics, some of us are dissociated from its practice. However, a lot of people take up games further, on their own accord. Some people even decide on pursuing a career in the field.

A lot of people take up a lot of different kinds of sporting activities. There are many outdoor sports; these include cricket, badminton, football, hockey, volleyball etc. Indoor sports such as various board games, table tennis, chess etc. are also popular. One can choose from a large variety. While outdoor sports contribute heavily in building the physical aspect of one’s being, indoor games have a more psychological impact. However, none of the activities can be categorised in a hard and fast way. Every sporting activity contributes to the well- being of a person, both physically and mentally.

Sports also builds several characteristics and personality traits in a person. Sports instils a sense of confidence and enthusiasm in an individual’s attitude. People who are involved in regular sports practices show qualities of leadership, team-work and excellence in their personalities and behaviour. Sports makes one competitive, however in a healthy manner. It also helps us to deal with failure and enables us to work hard in achieving our respective goals.

These are all just a few good qualities that sports brings us into our lives. There are many other attributes that games have. Hence, we should all engage actively and more frequently in sports and other physical activities. It instils discipline in us, makes us active, energetic and increases our mental, emotional and physical state. Read on to know about how we celebrate Sports day in my School Essay .

Short Essay on Sports 150 Words

Sports implies all kinds of physical activities and games that one participates in. Sports is a fascinating and fun thing to practice. Many people involve themselves in sports out of the enthusiasm and energy-boost that it delivers. Many ardent sports-people pursue the field based on their passion and interests.

Furthermore, sports bring a lot of healthy benefits to the ones who engage in it. It helps one take care of their physical state and also of their emotional state. Hence it is a very beneficial practise to participate in. It brings both joy and health benefits in people’s lives.

Sports should be pursued, practised and engaged in by all. It is a critical practice and should be popularised more widely.

10 Lines on Sports Essay

• Sports is a critical practice.
• All of us have engaged in sports in one way or another.
• Kids are encouraged to involve themselves in sports while in their schools and by their parents.
• Sports can take various forms, like outdoor and indoor games.
• A person who engages in sports regularly maintains a better physical shape, enthusiasm and energy level.
• With sports comes a sense of discipline, team-spirit and confidence.
• Some of the most popular kinds of sports include football, cricket, hockey, volleyball, handball etc.
• Parents should encourage their kids to participate in sports frequently.
• Sports also actively contribute to shaping a person’s mental and emotional well-being.
• All of us, irrespective of our ages, should take part in sports.

FAQ’s on Sports Essay

Question 1. Are sports important?

Answer: Yes. Sports are important. It helps us in life in different ways.

Question 2. What sports are commonly played in India?

Answer: Some of the commonly played sports in India include cricket and football.

Question 3. What are some benefits of playing sports?

Answer: Sports help us in becoming physically strong, mentally confident and morally disciplined.

Question 4. Who should engage in sports?

Answer: Anyone can engage in sports. Sports is not restricted to any particular age category, and hence all people can participate in it irrespective of their age.

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Work Hard, Play Hard

Why Do People Love Playing Sports?

by admin · September 23, 2022

The answer to this question is simple: people love playing sports because they are fun. There is something about the competition and the camaraderie of being on a team that makes sports enjoyable for many people. Additionally, playing sports can be a great way to get exercise and stay in shape. For some people, playing sports is also a way to relieve stress and forget about their troubles for a while. Whatever the reason, there are plenty of people who love playing sports and who continue to play them throughout their lives.

There are many reasons why people love playing sports. For some, it’s the thrill of competition and the feeling of victory when they win. For others, it’s a way to stay active and healthy. And for many, it’s simply a fun way to socialize with friends. Whatever the reason, there’s no doubt that playing sports is one of the most popular activities around the world. In fact, according to a recent survey, nearly half of all adults in the United States say they regularly participate in some form of sport or physical activity.

Reason for people love sports

Table of Contents

So why do people love playing sports so much? Here are just a few of the many reasons:

1. It’s a great way to stay physically fit and healthy. 2. It helps relieve stress and tension.

3. It can be used as a form of competition or recreation.

4. It provides an opportunity to meet new people and make new friends

5. It can be played indoors or outdoors

6. Most importantly, it’s just plain fun!

Credit: www.glamour.com

Why Do We Love Playing Sports?

There are many reasons why people love playing sports . For some, it is the sense of competition and the desire to win. For others, it is the camaraderie and team spirit that comes with being part of a team. And for many, it is simply the joy of being active and participating in an activity they are passionate about. Whatever the reason, there is no doubt that playing sports can be incredibly enjoyable and rewarding. It can help us stay fit and healthy, make friends and build teamwork skills, relieve stress and boredom, challenge ourselves and provide endless entertainment. So why do you love playing sports? Whatever your reason, we hope you continue to enjoy all the benefits that come with it!

Why are People Passionate About Playing Sports?

There are many reasons why people are passionate about playing sports. For some, it’s the challenge and competition that comes with being part of a team. Others enjoy the camaraderie and friendships that develop from being part of a sporting club. And for many, it’s the simple joy of getting out there and enjoying physical activity. Whatever the reason, there’s no doubt that playing sport can be hugely rewarding. It can help us to stay fit and healthy, learn new skills, relieve stress, and make great memories – to name just a few benefits. So why do you love playing sport? Whatever your answer, we’re sure you’ll agree that it’s one of life’s great pleasures!

Why Do People Play Sports Fun?

There are many reasons why people play sports for fun. Some people enjoy the competitive nature of sports and the thrill of trying to win. Others enjoy the camaraderie and teamwork involved in playing with friends or fellow athletes. For some, playing sports is a way to relieve stress or simply stay active and healthy. Whatever the reason, playing sports can be a fun and rewarding experience for everyone involved.

Why Do Sports Make You Happy?

There are many reasons why sports make people happy. For one, playing sports can release endorphins, which have mood-boosting effects. Additionally, being part of a team can foster a sense of belonging and social support, both of which are linked to happiness. Finally, simply enjoying the challenge and excitement of competition can also lead to happiness. Ultimately, sports make people happy because they provide an enjoyable way to boost mood, get Exercise, socialize, and compete.

Why Do People Obsess Over Sports?

Why I Love Sports Essay

I have always loved sports. As a child, I loved playing outside with my friends and trying new things. I remember trying out for the soccer team in elementary school and feeling so proud when I made it. Sports have always been a huge part of my life. I love the feeling of competition and working hard to achieve something. When I am playing or watching a sport, I feel like anything is possible. There is nothing like being in the moment and feeling completely alive. Sports have the ability to bring people together and create lifelong bonds. I have met some of my best friends through playing sports. Sports teach important lessons about dedication, hard work, and perseverance. They also teach us how to handle both victories and defeat gracefully. These are lessons that we can apply to all aspects of our lives. Whether you are a fan of watching or playing sports, there is no denying that they can be an incredibly powerful force in our lives.

Why Do Athletes Love Sports

Why Do Athletes Love Sports? Sports are a great way to stay in shape and have fun at the same time. Many athletes love sports because they’re a great way to stay active and challenge themselves physically. Playing sports can also be a great way to bond with friends and teammates, and competing can be a thrilling experience. Whether you’re playing recreational league soccer or trying out for the Olympics, athletes love sports because they offer endless opportunities for excitement, adventure, and camaraderie.

Love Sports Meaning

When it comes to sports, the word “love” can mean a lot of different things. For some people, loving sports means following their favorite teams religiously and knowing every stat about every player. For others, it might simply mean enjoying watching or playing sports recreationally. And then there are those who fall somewhere in between, perhaps having a few favorite teams but not being as diehard as some fans can be. No matter what level of love someone has for sports, there’s no denying that they can bring people together. Sports have a way of uniting people from all walks of life, whether it’s through shared team loyalty or simply enjoying the competition. They also have the power to create lifelong bonds, with friends and family often bonding over their love of the sport. Whether you love sports because of the camaraderie, the competition, or simply because they’re a fun way to pass the time, there’s no doubt that they play an important role in many people’s lives. So why not show your love for sports by getting involved in your local community? There are plenty of ways to do so, whether it’s joining a recreational league or volunteering at a youth sporting event. However you choose to express your love for sports, one thing is for sure: they won’t be going anywhere anytime soon!

Love & Sports Walmart

It’s no secret that Walmart is one of the most loved brands in America. But what may be surprising is that Walmart is also one of the most popular sports brands in the country. In fact, according to a recent study, Walmart is the second most popular sports brand behind only Nike. So what is it about Walmart that makes it so popular with sports fans? For starters, Walmart offers a wide variety of sporting goods and equipment at very competitive prices. They also have a huge selection of both traditional and non-traditional sports apparel, making them a go-to destination for many athletes and fans alike. But perhaps the biggest reason why Walmart is such a hit with sports fans is that they are constantly innovating and expanding their offerings. In recent years, they’ve added new features to their websites like an online gear shop and a custom jersey builder. They’ve also partnered with major sporting events like the Olympics and the FIFA World Cup to provide exclusive merchandise and experiences for fans. There’s no doubt that Walmart is one of the most beloved brands in America. And with their commitment to providing quality products at great prices, it’s easy to see why they’re also one of the most popular sports brands in the country.

Most people enjoy playing sports because it is a great way to stay active and healthy. Playing sports can also be a great way to socialize and meet new people. Additionally, many people find that playing sports provides them with a sense of accomplishment and satisfaction.

Hi, myself Adam John a professional athlete. I love to see sports and always want to find out sports-related all news on my blog. I wish this blog gives you all types of sports news.

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How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

• How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

• An agonizing defeat
• Forging bonds with teammates
• Overcoming adversity
• Overcoming an injury
• Refusing to quit
• Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

• Autonomy (you want to be able to set your mind to anything and achieve it on your own)
• Growth (you seek improvement constantly)
• Curiosity (you are willing to try anything once)
• Vulnerability (you aren’t afraid to fail, as long as you give it your all)
• Community (you value the feedback of others and need camaraderie to succeed)
• Craft (you think that with deliberate care, anything can be perfected)
• Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

Have a draft of your college essay? We’re here to help you polish it. Students can participate in a free Peer Review, or they can sign up for a paid review by CollegeVine’s experts. Sign up for your free CollegeVine account today to start improving your essay and your chances of acceptance!

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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Why do we love sports? These are our — and your — best memories of that first spark

It's been a long time since we've had a full schedule of sports. And we're really missing the action. It made us think: what is the reason we first fell in love with sports?

So we put out the call to staff and to our readers to tell us their stories. What was the moment or reason that you first felt *that* connection.  

These are those stories. 

To share your story and potentially be featured here or in a USA TODAY Sports newsletter, please email [email protected] . Send pictures if you can! And then sign up for our daily newsletter to get more of these amazing memories delivered to your inbox (along with each day's top sports headlines). 

WHY DO I LOVE SPORTS? ... 

Because I got to hang out with Ara Parseghian ...

This was not the first Notre Dame football game I went to, nor was it the most significant or consequential one. The stakes were high, although I would be at more momentous contests. But, I think this one means the most to me.

Have to backtrack to my senior year in high school, and football was in season. My dad, who has since passed, asked me to pick a Notre Dame game to go to as he wanted to go back to see a former colleague. Dad was the first news director at the local television affiliate in South Bend. Still being a keen fan, I asked if we could go to the LSU game in November of 1970. ( Read more of Bob's story here. )

Bob Young of Oradell, New Jersey

Because Pele came to play in the USA ... 

I had never kicked a soccer ball before. Then the fateful day that changed my life forever occurred when a friend of mine was reading a sports section from a newspaper. The headline on the front page was "PELE COMES TO U.S."  It intrigued me and I started asking some adults who this man was and why it was such a big deal. I was 13 years old in the mid 1970's and I asked my parents if they could buy me a soccer ball. I would kick that ball against a wall for hours every day. I ended up playing high school and college soccer and went on to become a professional soccer player for twelve years. That was the day I fell in love with sports, because of a Brazilian genius named Pele joining the New York Cosmos. I always say the wall where I learned my skills was the best teammate I ever had because every time I passed the ball to him he would always pass it back to me. 

Kris Klassen of Milwaukee, Wis.

Because my brothers nicknamed me "Yogi" ... 

I remember when I first realized I loved sports. I was the youngest of seven kids, five boys and two girls. When I was about seven years old two of my older brothers would play catch with me. Both of the brothers were athletic and played various sports in high school. One day one of my brothers nicknamed me “Yogi” because at that time Yogi Berra was his favorite player. He said we are going to make a catcher out of you, so the nickname fit well.

I went on to play little league baseball and all the kids in our small town started calling me Yogi. Kids in school didn’t even know my first name. They just called me Yogi. I am 67 years old now and many of my childhood friends and even older adults still call me Yogi. I played ball for a half dozen years but quite frankly wasn’t very good. I still loved the game though and fortunately have been able to enjoy it immensely through one of my siblings. You see, that brother who nicknamed me Yogi happens to be Jim Leyland, the very successful Major League Baseball manager and World Series Champion.

How lucky was I to be able to watch my brother and his teams in a sport that I fell in love with when I was seven.

Larry (Yogi) Leyland of Perrysburg, Ohio

Because I would sneak my transistor radio into class to listen to the game...

I loved baseball as a little boy. I’d sneak my little transistor radio with the wire and single ear piece and listen to the World Series during class with my hand over my ear for secretly. I learned how to spell “Yastrzemski” and showed all my neighbors how I could tie my sneakers and spell my favorite players name. They must have thought I was nuts but I loved baseball from boyhood to today, over 50 years later.

Jim Curran of Allentown, Pa.

Because I won gold medal at the 1960 neighborhood Olympics ...   

I was 13 in 1960 and the Summer Olympics were happening in Rome that year. Everyone in our neighborhood was captivated by them. We even staged our own Olympics in a field by our houses in Marion, Ohio. We tried events like the triple jump that none of us had never done before.

Towards the end of our events, I still had not won any medals, we held our version of the marathon. Toward the end of the race, I was dead last. Then my friend, Mike Thatcher, came up behind me and said if I could beat him to the finish line, I would win the gold medal. I ran as fast as I could the last hundred yards, though I'm sure Mike didn't run as fast as he could. I beat him and was given the gold medal.

I'm sure I cried when I was given the medal. But I was hooked ... I watched and participated in as many sports as I could. In my 70's now, I play golf and walk ... getting my 10,000 steps most every day. I can't wait for sports to start up again.

Stephen Brown of Urbana, Ohio 

Because Paul Molitor hit for the cycle ... 

"Molitor has hit for the CYCLE!"

I had two thoughts as I sat up with a jolt that evening in 1991, with Milwaukee Brewers announcer Bob Uecker's elation coming through loud and clear even though the nearby boom box -- repaired with tattered duct tape -- was set to one of the lowest audio settings.  The first thought: I needed to restrain my excitement so my parents didn't hear me downstairs and realize their 9-year-old son was very much still awake. The second ... well, I had to figure out what a "cycle" meant. ( Read more of JR's story here. )

JR Radcliffe, sports reporter at the Milwaukee Journal-Sentinel 

Because college football is college football... 

Looking back, I can’t say what it was exactly. The spectacle, maybe? Certainly wasn’t a matter of spine-tingling suspense. No one was on the edge of their seat. The personal highlight for me actually came about 33 years afterward. Because the game itself was a dud. ( Read more of Gentry's story here. )

Gentry Estes, sports columnist at The Tennessean

Because I was allowed to stay up late to watch Monday Night Football ... 

I was sound asleep when I felt a soft tap on my shoulder. “Hey,” my dad whispered, “football’s on.” I groggily climbed out of bed and followed him downstairs as I began to realize what a momentous occasion this was. The year was 1973. It was the day after my birthday. My one request was to be able to stay up late and watch my favorite team, the Washington Redskins, play the hated Dallas Cowboys on Monday Night Football. But Monday was a school night and 8:30 was my bedtime. ( Read more of Steve's story here. )

USA TODAY Sports reporter Steve Gardner  

Because I saw two of sports' biggest stars ... 

I fell in love with two sports in the same year, thanks to my Dad.  In the spring of 1957, we lived outside of Washington D.C., and he took me to a Boston Red Sox-Washington Senators game.  He was very specific, telling me to watch everything that Number 9 of the Red Sox did.  That was Ted Williams and he later said, "That man was the best player on the field today."

Later that year, we went to a Cleveland Browns-Washington Redskins game.  He told me the same thing he told me about Williams.  "Watch everything that Number 32 of the Browns does." That was Jim Brown, "the best player on the field that day."

Doug Kelly of Sacramento, Calif.

Because I inherited a bike and the playground wasn't far ... 

It’s easy to know when I fell in love with sports. It was when I inherited an old family two wheel bike that gave me the mobility to ride to a local school. It was adjacent to a playground that included a baseball field, a basketball court, and an open field just suited for football. And with a small basket and a glove or helmet slung over the handlebar, that bike was perfect for carrying all the equipment needed.

The time was 1952 and I was 14. It was just me and a slew of guys that came to the playground for a pick-up game of the sport in season. Didn’t always have a full team, but somehow that never mattered. Just adjust the rules a bit and played on. The best two players were captains and then they shot fingers to select the team. We played the positions we were known for and filled in where there was a need. The goal was to get playing.

If no one was available, we just umpired ourselves and, except for rare occasions, no fisticuffs interrupted play.  We played on into the late shadows, congratulated all on a good game, and raced home right about the time our parents were calling us in for dinner.

Sports were everything because it gave me the opportunity to be with friends, play to exhaustion, learn how to quickly organize a game, and then dive right in. After a time, organized sports became my love in my high school years, a bit in my college years, into my military service years and then working years. At some point playing was replaced by being a fan.

Now at 82 years old, I can still watch a TV sporting event and remember those good old days when “I used to do that." Ha! Yes, sports have been a life time love.    

Don Bach of Palm Coast, Fla.

Because one Olympian made me want to represent my country. And I did.

It was during the 1976 summer Olympics. I watched Caitlyn Jenner, formerly known as Bruce, win the decathlon. I loved the red, white and blue and watching him run around with our flag.

I remember running outside in my backyard with a small US flag playing make-believe that I had just won. I told myself that I would go to the Olympics — I didn’t know in what sport — but I would go and represent my country.

Mary Koboldt of St. Louis, Mo. Koboldt represented the United States in field hockey in the 1988 Summer Olympics.

Because Kentucky won a meaningless football game at the buzzer ...

I’m from Louisville and my family has had Kentucky football season tickets since Commonwealth Stadium opened. It was 1991, I was 7 years old and I was cold. But it was my first game.

Kentucky vs. Cincinnati.

Both teams were actually pretty bad! I don’t remember a single thing that happened until the end. The score was tied at 17 — in these days there was no overtime — and Kentucky was lining up for a 53-yard field goal. Doug Pelfrey, who would later spend seven seasons with the Cincinnati Bengals, unleashed a rocket that I remember thinking was too low. It wasn’t. Kentucky won a meaningless game — and it was the absolute best.

Unfortunately the hook was probably set a bit too deep for my young emotions, as four months later I’d be crying in my uncle’s living room because, ya know, Laettner. Then a year-and-a-half later I’d bear witness to Pookie Jones, Moe Williams, and a plucky Wildcat defense have mighty Florida beaten before freshman Danny Wuerrfel found freshman Chris Doering in the corner of the endzone as time expired.

Those memories, obviously darker, make the good ones that much better.

Evan Hilbert, USA TODAY Sports 

Because Dave Rigetti made July 4, 1983, one I'll never forget ... 

It was July 4th, 1983, Dave Righetti had already piqued my interest as a young southpaw but that day solidified my Yankees Fandom and a love of sports that still exists today. 

I was six and have fuzzy memories of my Dad and I sitting in front of the TV watching our beloved Yankees battle the dreaded Red Sox. Righetti had struggled the year before but he looked like a new man that day and struck out seven of the first nine he faced. 

I remember how excited my Dad was becoming at the possibility of a no-no and naturally that excitement jumped to me because I had never witnessed a no-hitter before and to see it done by my favorite player and on July 4th no less...so much fun for a six year old. Righetti would ultimately walk four, one in the 9th to really put the feat in jeopardy but would work out of it and get Wade Boggs of all people to strike out to end the game. 

Righetti would have his second shutout in as many starts and had just no hit the Sox!! I truly fell in love with sports that day and still love them today. 

Scott Rapport of West Hartford, Conn. 

Because this baseball game turned out to be perfect ... 

While I have been a sports fan my entire life, my greatest memory, the moment where I felt connected because I was a witness to it, was on May 29, 2010. I was vacationing in South Florida that Memorial Day weekend, and decided to attend a Marlins ballgame. I decided to go the first night. That game was Roy Halladay’s perfect game! ( Read more of Jonathan's story here. )

Jonathan Pick of Woodbridge, Va.  

Because I'll never forget my first look at the field ... 

Born in 1951, my father first took me to a Cincinnati Reds game in the mid-1950s. After we parked near the stadium, I don't remember the walk to Crosley Field. Nor do I remember getting into the stadium or walking under the stands. What I do remember so vividly it is burned into my memory, as much as my first view of my newborn son, is walking through the tunnel into the stands and seeing the field for the first time. The lights were illuminating the field, so the field was swimming in the darkness of the night. ( Read more of Bob's story here. )

Bob Spitzfaden of Mt. Healthy, Ohio

Because this song still gives me goosebumps...

The song still gives me goose bumps. It danced along with a Pete Rose head-first slide, a skyward Fernando Valenzuela glance and heavy high-fives from Kirk Gibson. It signaled the end of my favorite television show, "This Week in Baseball," but it was one last flourish to tide me over until next week. I was not alone. ( Read the rest of Stephen's story here. )

USA TODAY Sports editor Stephen Borelli

Because Willis Reed put it all on the line... 

Willis Reed for the New York Knicks in the 1970 NBA final against Los Angeles. I was 14 years old and he gave what he gave for the team with no thought about himself. His actual performance didn’t matter as much as the devotion to not giving in or giving up. So much more than inspiration and it lives so large in my memory.

Jim Galloway of Sayreville, N.J. 

Because sports meant everything to my childhood... 

I don’t remember there being one magical, clear-eyed moment when I fell in love with sports. I just always remember being obsessed. Playing sports. Watching sports. Reading about sports. When I was little, my house had a heavy front door that would stick when it was locked at night. Mornings, I woke before my parents did. So, I went out the manageable back door, ran around the side of the house and went out front to grab the Sports section. Sports on TV were good. Sports in person were best. Many of the teams and leagues don’t exist anymore. Neither do some of the venues. The obsession remains. ( Read the rest of Steve's story here .)

USA TODAY Sports reporter Steve Berkowitz

Because I wasn't allowed to play sports ... 

My moment doesn’t include a famous sports star or an immaculate reception but rather a moment in my life being the only girl with four big brothers back in 1972 when I was 4.

My father was sports nut and coached youth sports like it was a necessity of life. It was his air. He was coaching a little lads basketball team with a couple of my brothers and I went to a practice with him.

I quietly grabbed a ball and started walking to my own hoop to try and throw a ball up to it when I was abruptly stopped and given one rule and a quick instruction on mechanics. I was then told until I could shoot it correctly and make my first shot, I was only going to be allowed to shag balls... what??? Only shag balls??? The horror of being excluded.  Needless to say, that moment changed my life and love for sports. I became a 10-time All State Athlete in the state of Florida in three different sports and in Clearwater Central Catholic HS Hall of Fame. I received multiple scholarship offers but went with basketball obviously, was team MVP at Columbus State University (Ga.) and also the Female Athlete of the Year for my college as well.

It was the moment I wasn’t allowed to play sports that my love for sports began and still lives to this day! 

Kathleen Shriver of Lake Mary, Florida

Because sports is my soundtrack ... 

For most of you, I suspect your favorite sports memories replay in your mind for you like a photo or a film clip – a `spectacular catch, a majestic home run, a monster dunk that put at least two guys on posters. Well, for me, sports have a soundtrack – the crack of the bat, balls bouncing on courts, the thwacking of pads – and oh yeah, the whistles. Always the whistles. ( Read more of Eddie's story here .)

Eddie Timanus, USA TODAY Sports reporter

Because the Miracle on Ice happened ...  

The moment I fell in love with sports was as a young hockey fan growing up outside of Hartford, Connecticut. My dad had introduced me to the game and at the age of 10, and I became enamored with a ragtag group of college kids going up against what amounted to the greatest hockey team in the world. You guessed it — I'm talking about the 1980 Winter Olympics held in Lake Placid and more specifically the US men’s hockey team, otherwise known as the “Miracle on Ice." I’ve been a hockey fan ever since. Through league change and having my favorite team taken from me, nothing will take the love of sport from my heart.

David Schwarz of Middletown, Connecticut.

Because Doug Williams' Super Bowl victory forever impacted my family

“Grandson, do you understand what this means? This is history!” The images and emotions of January 31, 1988 remain vivid. Sprawled on the floor of my grandfather’s living room in tiny Frytown, Virginia, I could sense the excitement as Doug Williams and the Washington Redskins racked up touchdown after touchdown during that legendary Super Bowl XXII second quarter. At halftime, he and my father, Rick, explained the deeper significance of Washington’s dominant performance. They described plight of the black quarterback and how Williams’ heroics were at last shattering decades of stereotypical shackles. I still had much to learn. About football. About culture. The world around me. But that’s the night I fell in love with sports. ( Read the rest of Mike's story here. )

USA TODAY Sports NFL columnist Mike Jones 

Because my dad ordered a Packers shirt off a Wheaties box ... 

I was 9 years old in 1967 when my dad noticed that I liked to play football — even throwing the ball to myself if no one else was around. I came home from school one day and there was a package on the table for me. I eagerly ripped it open and inside was a Green Bay Packers T-shirt. Dad had secretly ordered it off the back of Wheaties box. 

It was and still is the best gift I have ever received. It fueled a love for the Green Bay Packers, win or lose. In the 70's and 80's, it was mostly losing. But I'm still a fan 53 years and counting. 

Today, I still collect Packer gear and one of my happiest moments was when my grandsons asked if they could have a Packers shirt like mine. I couldn't order them fast enough. They wear them proudly even among a sea of Patriots and Cowboys fans. Thanks Dad!

Rick Freeman of Franklin, Maine

Because of the awesome memories I have of my late brother ... 

I lost my brother to a car accident on June 11,2007, so this time leading up to the anniversary of his death is always tender. But it always brings up awesome memories of our shared love of sports. My brother, Lee, was 20 when he passed away. I was 17 and about to enter my senior year of high school. As I reflect on the time I had with my brother so many memories involve sports. He is gone now, but no one can ever take away all the memories we made watching our sports heroes, rejoicing when our teams won, and playing pickup in the driveway. These cherished memories are the reason I love sports! ( Read more of Bryce's story here. )

Bryce Waller of McDonough, Ga.

Because being on a college football staff made an impact on me...  

I have always had a connection or love of sports even at an early age. However it grew during my days as a student football manager at the University of Houston. While I was there I worked with coaches, players and former athletes, I got to travel with the team, visit stadiums like Neyland Stadium (Tennessee), Death Valley (LSU), Michie Stadium (Army), among many others. Plus, I was paired up with the RBs and my coach was Clay Helton, who is currently the head coach at USC.

Those six years were some of the best I have ever had, regardless of the W/L record.  Still have connections with some of those players as well as the coaches. True sign of how sports connect and maintain friendships. 

I love catching up with my football family every Saturday at TDECU Stadium watching my Houston Cougars thrive in the American Athletic Conference. 

Paul Teeters of Houston

Because I wrote my first "game story" when I was 6 ... 

"It was a big day for John Elway on Januy 25th 1998. But it wan't a good day on the other 4 Super Bowls that thay did'nt win."

And so began the first "game story" of my sports journalism career: A recap of the Denver Broncos' 31-24 win over the Green Bay Packers in Super Bowl XXXII. I was 6 years old -- and clearly not yet ready to let Elway off the hook. I loved everything about sports, and especially NFL football, long before that game. But Super Bowl XXXII took it to another level. It was the most memorable sporting event of my childhood, even though I don't exactly remember watching it live. I mostly just remember the feeling of it.  ( Read more of Tom's story here. )

Tom Schad, USA TODAY Sports reporter

Because I remember crisp fall evenings with football and marching bands...

It would be near impossible to be a kid in 1960's suburban Boston and not grow up with an obsession for the Red Sox, Celtics, Patriots or Boston Bruins. Decades later, getting the crossword puzzle clue 'Hockey Great Bobby ___' correct evokes a poignant knowing for me. 

Yet, my devotion for sports came at Quincy (MA) High School football games as a 9-year old, where my brother played the clarinet in the marching band. Mom would dress me up in a long blue and white stocking cap with a pom at the end. I would cheer with the cheerleaders and wanted so urgently to have crepe pom poms that my Mother made me some.

As I followed in my brother's footsteps, playing for my high school band, our song 'Anchors Aweigh' never did cut it like QHS's  "March Down the Field To the Music'. 

I'm not one to live in the past. Life and time marches on. But like the revolving crisp fall New England weather signaling football season, memories can't be robbed from our playbooks. They're as irreplaceable as home made pom poms and blue and white long stocking caps with a pom at the end.

  Julie London-Ferguson of Sarasota, Florida

Because I was introduced to 'Free-Throw Tom' ... 

I learned a lot about my dad from watching Michael Jordan win championships for the Chicago Bulls. To me, my dad had a similar mindset to Jordan and a thirst to prove anyone who doubted him wrong. Dad told me he had been an "average" hoops player in high school. But then I attended a basketball camp at my dad's old high school -- and saw something that changed everything. That's when I learned about 'Free-Throw Tom.'  ( Read more of Scott's story here. )

Scott Gleeson, USA TODAY Sports reporter

Because my dad's devotion to a losing team was infectious ... 

I grew up in New Jersey, the daughter of a lifelong Cleveland Browns fan. In the heart of New York Giants country, my dad, David Rosenberg, rooted for a team that had never even made it to the Super Bowl. But his dedication and devotion to his team was infectious, and I found myself rooting for the Orange and Brown, too. My love of my team keeps me close to my dad and every time I go to a game, I wear one of his old hats or jerseys so he is there with me. ( Read more of Beth's story here .)

Beth Rosenberg Sanders of Gaithersburg, Md.

Because Villanova played the perfect game to stun Georgetown in 1985...

For a tween in the early ‘80s, no team could fill up a living room like the Georgetown Hoyas. Not that I was a fan, per se. Already a man of the people, my collegiate rooting interests favored public schools like Cal and UCLA, an ideal winter evening spent with Kevin Johnson running the point and Barry Tompkins on the mic. Yet this emerging beast called the Big East Conference was impossible to ignore. And with every passing year, the myths and realities of Georgetown basketball only grew. “Hoya Paranoia,” as it was known. In 1985, the Hoyas faced off with conference rival Villanova for the national title. What unfolded next remains the greatest upset in college basketball history, 16-over-1 be damned, simply because of what was required to pull it off. A perfect game. ( Read more of Gabe's story here. )

Gabe Lacques, USA TODAY Sports MLB reporter

Because I grew up at the perfect time for baseball in Los Angeles ... 

I grew up as a Jewish boy in the San Fernando Valley in Los Angeles and my four years of Little League were 1963-1966. Of those years, the Dodgers were in the World Series in three of them and won the championship twice. Also, the best pitcher on the planet was Sandy Koufax and he was also Jewish and lived near my neighborhood so I had an idol + local MLB team + world championships + Little League = WHY I LOVE SPORTS!

Ross Miller, Los Angeles

Because sports offered me an opportunity -- and I seized it... 

I never planned to go to college. Sports gave me the opportunity and I seized it. My grades were not good in high school. ACT score was terrible. Too hyper. I guess they call it ADD now. Never applied to college and was working in a metal fabrication plant welding and burning beams for new construction in summer of 1981. While playing summer baseball after barely completing high school, a competitor's parent asked me where I was going to college.  I said I am not going.  He said, "You have some of the most talent around here. My son is going to a JUCO in Florida so tell your mom to call me." That call led to a JUCO and ultimately to a College World Series title. All heart, buddy. Like sports, give it your all and you can overcome adversity. That's why I like (any) sports every day and that's my story. ( Read more of Rick's story here. )

Rick Kosek, Atlanta

Because of Mickey and the Green Bay Packers ... 

I didn't fall in love with sports because of a specific game or player or team. I fell in love with them because of the guy who got me hooked. As far back as I can remember, I watched Packers games with my Dad, Mickey. Every Sunday, without fail. My Dad would stretch out on the living room or basement floor in front of the TV and I'd flop down beside him. The team was godawful when I was a kid, with losing records in eight out of 10 seasons at one point, but still we watched. It's those Packers games that turned me into who I am and for that I have my Dad to thank. ( Read more of Nancy's story here. )

Nancy Armour, USA TODAY Sports columnist 

Because I wept for a title after decades of frustration...

I was a teenager growing up in little old Clemson, selling hot dogs in the stadium, when they won the championship in 1981. After decades of frustration, including my son asking, “Dad, why did you raise me to be a Clemson fan?” there was (Deshawn) Watson to (Tyler) Renfrow, and I wept.

Greg Hawkins, Clemson, South Carolina

Because an undefeated football team was the spark of something bigger ... 

Imagine a child, a young sports fan, living so near a college campus that she could see the glow of the football stadium lights from her front yard. Imagine her walking to the football stadium with her dad, cheering for the team playing in that stadium for three consecutive years, and never once leaving disappointed. That team, her team, never lost a game for three straight years. You're a young fan, and you throw your heart and soul into a team, and it never, ever lets you down. That young fan was me, and that's when I fell in love with sports. ( Read more of Christine's story here .)

Christine Brennan, USA TODAY Sports columnist 

Because sports gave me an outlet ... 

As early as I can remember I was always playing some sport involving a ball, stick, or puck. When I began team sports at 4 years old I poured my heart and soul into every practice and game as much as a 4-year-old could. As time passed the joy a simple practice, scrimmage or a game brought to my life was amazing. Growing up within an unstable home environment I sought refuge in sports. Sports saved me from a life that would have ended in despair as many of my childhood friends ended up incarcerated or dead due to unwise choices and unwise time decisions.

Sports teaches us all about hard work, dedication, teamwork, and discipline. You cannot be successful in sports without hard work, and I think us former athletes appreciate and respect that the most. Sports gives us the sense of achievement and the agony of defeat. Every human emotion is revealed in sports. I fell in love with sports because it allowed me an escape from reality at home and taught me the value of life’s most precious gifts: time, love, and desire. Sports made me the man I am today. A husband, father, teacher, professor, coach, mentor, and fan. I fell in love with sports because it created the best version of myself through teaching me how to fail, succeed, and continue to apply myself every day until I became a champion of life. And I hope to get the next 86,400 seconds to try it again.

Jason Smith, Ed.D., Mount Juliet, Tennessee

Because a Yankees' star's death crystallized what sports meant to me ... 

If there was a moment that crystallized how important sports were to me, it was the death of Thurman Munson. I was 14 years old and living in New Jersey on Aug. 2, 1979, the day the Yankees All-Star catcher died in a plane crash. I was devastated. Four days later - hours after attending Munson's funeral in Canton, Ohio - the Yankees returned to Yankee Stadium to play against the Baltimore Orioles. I watched on TV. The Yankees trailed most of that game. But Bobby Murcer, after delivering one of Munson's eulogies earlier in the day, played hero in an amazing 5-4 win for the Yankees. It unleashed the emotions of the crowd at Yankee Stadium and my own sitting at home. ( Read more of Cesar's story here .)

Cesar Brioso, USA TODAY Sports  

Because I can't fathom my life without sports ... 

I grew up attending Milwaukee Braves games with my father. During the late '50s, my dad and I sat in the right field extension and saw the future Hall of Famer, Hank Aaron. I collected baseball cards just like any other child who fell in love with the game. And in 1960, I watched the Green Bay Packers in the NFL Championship Game, losing to the Philadelphia Eagles, 17-13, as Green Bay was driving when time expired. From that game until today, I became an avid Packer fan, not missing a game on TV or radio for going on 59 years now. And as a 7th grader, I began attending Marquette Warrior games at the old Milwaukee Arena, with the late Coach Al McGuire pacing the court. I say all this to give one an idea of what sports has meant to me. I love sports because it’s been my escape from the realities of life, which today are hard to deal with the COVID-19 pandemic. Not having any “live” sports since the first week of March has been hard to deal with. I’ve already lost the NCAA Tournament, The Masters, Kentucky Derby and Preakness, the NBA playoffs, and the Indianapolis 500. Sports has, and always will be my number one love. I can’t fathom my life without sports to watch.

Jeff Ostach, Cedarburg, Wisconsin

Why We Love Sports: The Role of Psychology And Storytelling

Sporting events are complex, but in our minds they become irresistible stories.

Posted August 25, 2020 | Reviewed by Kaja Perina

When the Philadelphia Eagles won their Super Bowl in 2018, the fans stormed the streets, took down lampposts, and turned over parked cars. When the Spanish National Team won the World Cup in 2010, large groups in Madrid partied in the streets day and night for over a week.

Sports fans have very different ways of celebrating a championship win. For everyone, however, a championship victory has the same effect: It makes us look at our team in a whole new light.

Specifically, it makes us think much differently about the path that got them there. Take basketball for example. If your hometown team finally wins the championship, how do you feel looking back over the regular season? You can’t help seeing the workings of a championship team in the making.

At the time, that loss to lowly Bobcats may have brought sadness and pessimism about the team. But in retrospect, you can “clearly” see it as an important building block. That victory on Christmas Day was just nice holiday entertainment. But now you see how it signified the caliber of a championship squad.

The wins built momentum, and the losses built character. When you find out the journey ends in victory, it will always seem like a victory march.

A complex series of events all seem to make perfect sense when considered in retrospect. But why?

The Psychology Of Storylines

Life is messy, but we find patterns and construct storylines to help make sense of it.

This is similar to the concept of the “interpreter”, an idea pioneered through looking at the bizarre behavior of Split-Brain patients. Since the two hemispheres are severed, the right hemisphere can be given a task (e.g. go into the kitchen) that the left hemisphere isn’t aware of. If asked why they’re heading into the kitchen, only the speaking left hemisphere can respond. Instead of feigning ignorance, the left hemisphere makes something up (e.g. "I was thirsty so I’m getting some water") to make sense of their behavior.

We're all prone to this type of thinking. Like the interpreter effect of the left hemisphere, we all have the tendency to interpret information as being part of a larger story or pattern. In everyday life, this is referred to as the narrative bias . And as we’ve seen with sports fans, this is especially true when we look back: after an event unfolds, we interpret the past in a way that makes this outcome seem logical.

This is what leads us to see the ‘winner’ as the inevitable champion all along. And when this bias maps onto a societal level it leads to ‘winner worship’: seeing the stars as being categorically different from the rest of the field, and recognizing them as such. In this way, the winners are given the largest salaries and endorsement deals, followed by steep diminishing returns for the non-star athletes.

But is this distribution of rewards and recognition justified? When we examine the details, we see that what separates winners and losers is remarkably slim. In addition, the role of luck - defined as factors completely outside of one’s control, play an unappreciated role.

The Influence of Luck on the Narrative Bias

These insights come from recent research by Pawel Sobkowicz and colleagues, who examined the margins of victory in the 100-meter dash. This competition is particularly ripe for such an investigation, based on three factors.

For one, it's a sport that has prided itself on ‘pure’ individual merit. All athletes are given identical competitive conditions, and unlike many team sports, there are refereeing decisions that can impact the outcomes. Secondly, there’s an especially steep decline in recognition between first-place finishers and everyone else (can any casual sports fan name another sprinter not named Usain Bolt?). And lastly, the margins of victory, in objective terms, are exceedingly small. For example, in the 2016 Olympics, there was just a .12 second difference between first and fourth place; less than a 1% difference.

This work compared the actual finish times of the 100-meter dash competitions with a computer simulation that determined success by a combination of intrinsic talent and unpredictable luck. The results indicated that luck indeed played a role: accounting for roughly 5% of the overall variance.

One might argue that this is a relatively small effect. But consider what this looks like, extrapolated onto the sports world more generally. If luck plays a noticeable role in a stringently regulated competition like the 100-meter dash, what kind of impact does it have for ‘messier’ team sports such as basketball or football?

The Role of Surprise in Storylines

We naturally think of champions as the true deserving victors, categorically ahead of their rivals. This leads us to think of championship teams in a much more positive light, and star players in much more exalted terms.

But digging deeper, we find that the space between winners and losers is not only incredibly small but significantly influenced by luck.

Great works of fiction strive for endings that are simultaneously unpredictable and satisfying. As the American novelist Flannery O’Connor once said “story endings should be surprising yet inevitable.” The final reveal is a surprise, but in retrospect, makes perfect sense.

Unlike fiction though, the outcomes of sports can’t be predicted ahead of time. There's no book, and no script. That’s one of the beauties of sports, which keep us glued to the games: Even the meekest of underdogs, against all odds, will have their day.

Despite this, however, sports have a way of heeding O’Connor’s words. Their outcomes, however unpredictable, still feel like a great work of fiction: “Surprising yet inevitable.”

And for that, we have the narrative bias to thank.

This post originally appeared on the consumerism blog , MJISME

BBC World (Feb, 2018) Super Bowl: Looting and rioting rock victorious Philadelphia, BBC World https://www.bbc.com/news/world-us-canada-42943824

Betsch C, Haase N, Renkewitz F, Schmid P. (2015) The narrative bias revisited: What drives the biasing influence of narrative information on risk perceptions? Judgment and Decision Making 2015;10:241–64

Liu, C., Denrell, J. (2018) Performance persistence through the lens of chance models. Academy of Management Conference Proceedings 2018

Pluchino, A. Biondo, E. Rapisarda, A. (2018). Talent vs luck: The role of randomness in success and failure. Adv. Complex Syst. 21

Sobkowicz, P. Frank, R. Biondo, Emanuele, A. Pluchino, A. & Rapisarda, A. (2020). Inequalities, chance and success in sports competitions: Simulations vs empirical data. Physica A: Statistical Mechanics and its Applications. 124899. 10.1016/j.physa.2020.124899.

Matt Johnson, Ph.D., is a writer, speaker, and professor at Hult International Business School and Harvard University School of Continuing Education. He is the author of Branding That Means Business: How to Build Enduring Bonds between Brands, Consumers and Markets.

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• Importance of Sports Essay for Students in English

Essay on Importance of Sports

Sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports. sports has always given priority from old ages and nowadays it has become more fascinating. Due to the physical activity blood pressure also remains healthy, and blood vessels remain clean. Sugar level also reduces and cholesterol comes down by daily activity. Different people have different interests in sports but the action is the same in all sports. Sports are becoming big channels to make more capital/money day by day and the number of people is also increasing. By playing sports even at a young age you can also be better and free from some diseases. By playing sports lung function also improves and becomes healthy because more oxygen is supplied. Sports also improves bone strength even in old age.

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Significance of Sports in Student’s Life

Just like a diet of healthy nutrients is needed for nourishing the body, playing sports holds a great significance in enhancing our lives, especially for growing children. As a student, one has to face many challenges, and playing sports helps them cope with the exam pressure and prepare them for further challenges by providing them with physical and mental strength. 

Children who are indulged in physical activities sustain good values of mutual respect and cooperation. Playing sports teaches them skills such as accountability, leadership, and learning to work with a sense of responsibility and confidence.

Sports help in maintaining Good Health

In today’s era of excessive competition and changing environment, people barely care about our health and have to face its consequences in the later stages of their life. They easily become prey to many life-threatening health issues. Those who are indulged in regular physical activities can easily defend themselves from such diseases. Therefore, playing sports can resolve this concern.

Playing regular sports can help maintain diabetes, improve heart function, and reduce stress and tension in an individual. 

Get rid of Excess Weight

Most of the world’s population is obese, and as a result, many other health issues also arise. Hence, playing sports is one of the most recreational and helpful ways of burning calories. All you have to do is follow a healthy diet and play your favourite sport. You can be saved from exhausting workout routines in the gym by playing sports. 

Playing your favourite sports and shedding kilos, isn’t it like killing two birds with one stone!

Guard Your Heart

The heart is the most important organ of our body. With changing lifestyles, people are facing heart-related problems these days. The life of heart patients becomes difficult with lots of heavy medications and restrictions. Therefore, people need to indulge in outdoor games. Playing for even 30 minutes a day can do wonders for your life. The heart pumps better, and blood circulation improves whenever we play sports. Heart muscles get stronger, and hence it starts functioning at a better rate. 

Enhance Your Immunity

The immune system is the major player of the body in fighting infections. Those who easily catch infections and fall sick frequently can easily get healthier by working on their immune system. 

It becomes really difficult to live with poor immunity, take heavy medications frequently, and spend most of your time indoors just to prevent yourself from the effects of changing environments. Getting indulged in regular sports activities can help build your immunity greatly, and the most amazing part with it is that you can do it by just playing your favourite sport. 

Impact of Sports on an Individual’s Personality

Playing sports builds your personality and teaches you to live life in a better way. Getting involved in such activities teaches good values, ethics, and skills in your life. The person starts to have a positive outlook towards life and can easily deal with obstacles in their life. Not only this, but it also reduces the stress level in the person as such people start taking challenges with positivity. Their efficiency increases, so they can easily take up challenges confidently.

People can learn lots of important skills through their sports. Every sport teaches us the skills of handling difficult situations, quick- decisions making and problem-solving. By playing sports, one can learn the art of living and managing things and taking leads. 

Therefore, if you play sports, you are not just enjoying it; you are also learning many significant life lessons.

Nation’s Pride

All the good values and skills one learns by playing sports can prepare them to conquer any battle-fields. Many eminent sports personalities have brought laurels to our country by proving their mettle on different sports grounds. Some of them are; Sachin Tendulkar, Saina Nehwal, Mary Kom, Sardar Singh, Sania Mirza and many more.

These personalities are inspirations for all those who are passionate about playing sports. Hard work and dedication can help them reach their goals and can become inspirations for others one day.

Common Sports

There are varieties of sports activities you can choose from. Some of the most common sports are; Tennis, Badminton, Volleyball, Cricket, and Basketball.

Learning from Sports:

Sports bring discipline in life. It teaches the way of sitting, talking, walking etc. Without sports in human life it seems too boring, sports activate all the cells and keep the body active, fit and slim. Sports improve thinking ability and reduce the stress of the mind. Those people with not so much interest in sports are less active and also have chances of getting a disease in the early stage of life and also show lethargy in work. Sports should be made mandatory in school, so that at an early age they can know the benefits of sports. People also select their favourite sports players on their more interest in which sports, if we take cricket because in our country India cricket is played more and shown interest by many peoples, many players came but still name like Kapil dev, Sachin Tendulkar, M.S.Dhoni, Virat Kohli will be always favourite for their fans. If we take football players like Messi, Ronaldo and many others, they are an idol for many people who have an interest in football. Sports is generally recognized as a system of activities which are based in athletics such as Olympic games. Sports are always played under government rules which helps to serve fair competition, sports having following criteria like, it should be fair competition, giving no harm to any person, and the winner should be nominated by superior or from the best. In sports like chess improves the mind and thinking capacity. Since from the 21st century, there has been increased in a debate that whether transgender should be able to participate in any sports events.

Benefit of Technology in Sports: 

Nowadays technology also plays an important role in sports to judge the fair game for winners. It helps to judge a car racer by seeing properly on the screen, also in cricket like sometimes when it becomes difficult to make the decision again technology is used. In every sport, it has been utilised for fair play and to announce the winners. Research suggests that sports have the capacity to connect youth with positive thinking and provide positive development. For any sportsman, high education is not mandatory but required to be the best sportsman. It is his interest, strength and skills. We have seen in the last two decades women are also showing more interest in sports and for them also proper matches are arranged by the government. Sports give the feeling of living with a positive attitude. sports can be played in both indoor and outdoor, many indoor games like chess, carrom board, helps to improve the thinking power but the sports which are played in outdoor like football, cricket, Rugby, kabaddi etc helps to improve physical strength, thus the person who does more outdoor games should be more fit and slim. 3-4 decades ago the opportunity in sports was not much-showed interest which is shown by the present youth generation. Sports secure life and give a standard lifestyle. The 10 most popular sports played in the World are Soccer, Cricket, Basketball, Hockey, Tennis, Volleyball, Table Tennis and Baseball where Hockey was first played in India and became our national games. There are also some sports which are shown less interest like Kabaddi, Polo, Archery, Weightlifting etc. Swimming is known as the safest sport. So sports should be played by everyone because it helps our body in movement and gives good health. The study has proved that sports have better well controlled many diseases like heart attack, lung function, obesity, and thinking power. Ice hockey, soccer are the games which have the highest paid sportsmen. Also some sports can be played in small places and also some sports require large places. Sports keep us active and energetic, even in some treatment to recover from the disease sports are advised by the doctors. play sports on a regular basis and keep our self-fit, sports should not be neglected but it should be mandatory for everyone.

FAQs on Importance of Sports Essay for Students in English

1. Why Sports are Important?

Any sports makes you physically fit, increase your immune level and even encourage socialism among different people.

2. What are the Common Sports Played in India?

Cricket and Football are major sports played in India.

3. What is the National Sport of India?

Field Hockey has been considered as the national sport of India.Though it has some historical connect as well as popularity too.

 4. Which sports are the best for students to become more active?

Sports that require them to move about, such as Football and Basketball can be beneficial. Apart from them, students can also engage in Tennis and Martial Arts can also be good options.

5. How can students manage their study and sports times effectively?

Even when studies seem the most important, engaging in active sports is necessary to maintain overall health. So, students can set aside a few hours everyday in the evening to engage in the sports of their choice. This can help them take rest from studies and work towards maintaining their physical health as well.

6. Which home exercises are equally as effective?

When students do not have time to spare to play extensive sports, then home training can be a beneficial tool. Home-based exercises, such as skipping, running on the treadmill, yoga and pilates can be good substitutes for active sports.

• Essay On Importance Of Sports

Essay on Sports

500+ word essay on the importance of sports.

Sports keep us healthy and active. We can have a healthy mind only when we have a healthy body. We can achieve anything in our lives if we have a healthy body and a peaceful mind. Physical and mental well-being comes naturally when we involve ourselves in sports activities. Sports help in improving our overall personality and make us more active and attentive. Here, students can find a 500+ Words Essay on the Importance of Sports where we will be discussing how important a role sports plays in our life.

Essay on the Importance of Sports

The topic of sports is very broad. It can serve as a form of therapy and a tool in different aspects of life, which can help change the world. Through sports, children develop physical skills, exercise, be team players, and improve their self-esteem. Sports play a significant role in advancing education and in enhancing knowledge.

Playing sports means regular exercising, jogging, going to the fitness centres or playing any game. There are different types of games involved in sports activities. Each game has its own specific rules. These sports activities are done either by individuals or teams for leisure, and entertainment as well as to compete against one another. Playing sports improves the physiological functions of the body organs and improves the functionality of the entire body system. Through sports, we learn different skills like leadership, patience, coordination, motivation, and team effort.

Sport has great importance in building personality, too. For some people, it is not only the body movement or playing strategy, but it’s a life philosophy. In the modern world, a positive attitude to sports is becoming a trend and style. Young people try to look sporty, fit and full of energy. A sports career in India was considered less lucrative in the past. However, now it has become one of the gainful professional options for students. Sometimes students take an interest in sports merely for adventure and a tension-free life. Now, sports games are gaining popularity. Various sports competitions are played at the international level, such as the Olympics. Apart from it, multiple matches and inter-city competitions are organised to promote the field of sports.

Benefits of Sports and Games

Nowadays, we can see problems related to unhealthy lifestyles. We sit more and more on the couch, surrounded by modern technologies. We don’t realise the importance and benefits of sports and physical activities. The lack of physical activity in our body leads to obesity and many other health problems such as heart disease and so. It has become a necessity of today’s world that all of us do daily physical activities or play any sports for a minimum of 30 minutes.

Regular physical activity benefits health in many ways. It helps build and maintain healthy bones, muscles and joints, controls weight, reduces fat, and prevents high blood pressure. Children who participate in physical activities such as sports, experience positive health benefits. These health benefits include a decreased risk of high blood pressure, obesity, heart disease, diabetes and cancer. Also, these children are less likely to smoke or use drugs and alcohol than children who don’t participate in sports.

Keep learning and stay tuned with BYJU’S for the latest update on CBSE/ICSE/State Board/Competitive Exams. Also, download the BYJU’S App for interactive study videos.

Frequently asked Questions on the Importance of Sports Essay

Why is playing sports important for us.

Playing sports not only helps in the active functioning of our body but also helps in flexibility and reduces the chances of falling sick.

Which was the first sport to be played in the world?

Wrestling is said to have been the first sport played in the world, depictions of the same can be found in the caves of France.

Which is the most famous sport in the world?

Football is ranked as the top sport with 3.5 billion followers, seconded by Cricket.

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Why we L-O-V-E sports today and everyday!

Valentine’s Day is the time to reflect on all the things we love in life. At Kids in the Game, our love for sports is pretty darn high on that list. Between summer camps , sports clinics , travel teams and school programs , we feel super lucky to be immersed in sports on a daily basis. To celebrate today’s day of love we wanted to share some stories of why our coaches love sports not only today but everyday.

Michael Murphy- Kids in the Game Co-Founder

Why do I love sports? Let me count the ways….I love sports for all the amazing doors they have opened for me in my life. Playing sports have allowed me to travel the World, make new friends and experience new cultures. I have run a road race in Sweden. Played basketball in Fiji and Australia. Coached basketball in Belgium, France and The Netherlands. Played soccer with kids in Denmark. And most recently experienced shooting hoops while wearing flip-flops in The Philippines. All of this because of a bouncing ball and a desire to have fun playing the sports I love. I love sports for everything they have taught me about teamwork, leadership, community, hard work, the pursuit of excellence and achieving goals. All of these positive skills helped me to make sports not only a passion, but a career. My career in sports is not a job, it is a passion. I love to coach, teach and inspire student-athletes around the World. Sports inspire all of us to do great things. All while cheering positively for our favorite teams. All while having fun in a safe environment. I love sports. They are a true love of mine.

Matt Murphy- Kids in the Game Co-Founder

Sports taught me work ethic, goal setting, leadership, teamwork, and how to handle things when they don’t go your way. Sports taught me how to be humble, as I went through periods where I was a starter, scoring points, and winning games and times where I sat on the bench, played terrible, or lost a heartbreaker. Why is that important? Because those are all lessons you need to develop in life to be successful. Life isn’t easy! On top of that, sports naturally develop deep relationships. A majority of my best friends, even today, are those I grew up with playing sports in elementary, high school, or college. That’s why watching our King Kids play sports is so inspiring for me – I know they’ll keep learning those lessons through sport and developing friendships that last forever.

Tatum Boehnke- KING Staff

Not to sound pessimistic but the world’s reality is often a far cry from always wearing rose colored glasses. However, there is this one thing that no matter what seems to bring people of all ages, all races, all genders, and all different backgrounds together: sports. Everyone can identify with that anxiety, that excitement, that pit in their stomach when going for it on 4th and 1. Cities can rebuild their identity with one swing of the bat. Nations can unite and inspire the world in just two weeks. We can all rally behind that unranked tennis player taking the world’s #1 to a 5th set.That is what I love about sports. I love that the reach of sport is far beyond the basics of a win/loss column. Fan bases become families and everyone can just agree that summer nights are for baseball, March is for basketball and no one should have to work the day after the Superbowl.

Paul O’Connor- Director of KING Hoops

I think what I love most about sports is getting a group of individuals to come together as a team. Instilling the confidence in young kids and then being able to watch them do what they thought they would never be able to is the best feeling.

Cara Hudson- Program Coordinator and UWS Summer Camp Director

I love sports because they teach everyone about sportsmanship and how to work as a team. These are two very important things to learn throughout life to help people grow into strong and respectful human beings. I love that sports bring people together for all over the world.

Sheryl Katz- Director of Marketing

Movement has always been a major part of my life from gymnastics to playing soccer (being slightly scared of the ball still counts, right?) to dancing. My passion for all-things music combined with my intent to express a feeling through movement makes dancing my ideal outlet. It’s during this time that I can let all of myself go and live in the moment. Every time I do, I leave feeling stronger – mentally and physically.Dancing requires us to focus on controlling all parts of our bodies while thinking about applying the emotion we’re meant to exude. The combination of sport and art evolves into a multi-faceted pastime.

Bonus: I’ve discovered some of my favorite songs while watching dance performances!

Katherine Higuera-McCoy- Sr. Program Coordinator and KING Spikes Director Ok, what do I love about sports? To be honest, the competition and training. I love watching athletes compete and do the best they can to excel in their particular sport. As a former college athlete myself, I know what it takes to push your body to the limit. I respect and admire others in every sport for pushing and testing their bodies to the fullest capacity. I love seeing the drive in people and the want/urge to win, or in some cases just trying their best. Working with KING just further pushes my love for sports as we get to see the beginning of prospective athletes. We get to train the future and teach them what we know and love about sports. Our staff really makes it great for each child to excel and learn a new passion at such an early age. I love sharing my expertise in volleyball to the student athletes I coach because I am passing on everything I know to them. Plus, as an added bonus I get to learn new skills from other former collegiate athletes and get to continuously push myself to new limits.

Frances Niduaza-Murphy- Director of Performing Arts

Even though my training is in classical music (finished my doctoral studies in Collaborative Piano), I have always loved sports, fitness, and the great outdoors. I was a volleyball player from grade school until my senior year in high school, not to mention being actively involved as a church pianist and choir member. Also, I’m still brushing up on my swimming skills. Music and sports have a lot in common: they both teach and enable one to study, to listen, to manage time, to organize, to resolve conflict, to manage stress, to collaborate (being a team player), and to be willing to learn.

Adam Garrison- KING Staff

I love sports because it has provided me the foundation for the development of many lifelong friendships. Sports can also provide a link between generations and strengthen family relationships.

Ramsey Freeman- KING Coach

Working with kids has always been so rewarding. With KING, there are countless opportunities to make an impact on the children that we work and play with. I love the chance to make the kids happy. Seeing them smile and making them laugh is a great perk to the job!

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• My Favourite Player
• Women in Sports
• Track and Field

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Essay on Why I Love My Favorite Sport

I love soccer because it’s the best game ever! Soccer is not just a sport; it’s like magic happening on the green field. There are so many reasons why I love soccer.

Firstly, soccer is super fun! Running around, kicking the ball, and scoring goals make me feel like I’m flying. The excitement of trying to outsmart the other team and working together with my friends to win is the best feeling ever. When I’m on the soccer field, I forget about everything else, and it’s like a big adventure where anything can happen.

Secondly, soccer helps me stay fit and healthy. Instead of sitting inside and playing video games, I get to run and jump, which is great for my body. It’s like exercising without even realizing it because I’m having so much fun. I feel strong and full of energy after a good game of soccer, and that’s something I really love about it.

Another reason I love soccer is the friends I’ve made through playing the game. When we’re on the field, we’re not just a team, we’re like a family. We cheer each other on, help each other when things get tough, and celebrate victories together. The bond we share is something special, and it makes playing soccer even more enjoyable.

Soccer also teaches me important life lessons. I learn about teamwork, discipline, and never giving up. Even if we lose a game, it’s not the end of the world. We pick ourselves up, learn from our mistakes, and try again. These lessons are not just for soccer; they help me in school, at home, and in everything I do.

Lastly, soccer is a game that anyone can play. You don’t need fancy equipment or a big field. All you need is a ball and some friends, and you can have a great time. It’s a sport that brings people together, no matter where they’re from or how old they are. That’s why I love soccer – it’s a game for everyone.

Soccer is my favorite sport because it’s fun, keeps me healthy, helps me make friends, teaches me important life lessons, and is accessible to everyone. It’s more than just a game; it’s a source of joy and excitement in my life. Every time I step onto the soccer field, I know I’m in for a fantastic adventure, and that’s why I love my favorite sport so much!

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ENGL-1302 01 October Sports I love sports, it's like an addiction I have. I watch mostly all sports, I'm into a little bit of everything. You want to know what I love most about sports? I love the competitiveness it has, I also love how anything can happen in the last few seconds. It's like the weather, you never know what you're going to get. Will Tiger Woods win another major? He's a pro golfer. He's 35 and falling off knee surgery, he's experienced a moderately open separation and he's not won a noteworthy in three years. Is this it for Tiger? Amazingly, I really think so. Not on the grounds that I believe he's rationally broken, but rather on the grounds that I believe he's ... Already a member? 10/15/2017 10:18:58 PM Premium Paper 1489 6 | � � � � � � � � � � | | Copyright © 2024 Essayworld. All rights reserved Home — Essay Samples — Life — Soccer — Explain Why I Love Soccer Essay Explain Why I Love Soccer Essay Categories: Soccer About this sample Words: 908 | Published: Mar 5, 2024 Words: 908 | Pages: 2 | 5 min read Cite this Essay Let us write you an essay from scratch 450+ experts on 30 subjects ready to help Custom essay delivered in as few as 3 hours Get high-quality help Prof Ernest (PhD) Verified writer Expert in: Life + 120 experts online By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email No need to pay just yet! Related Essays 2 pages / 972 words 2 pages / 1305 words 1 pages / 677 words 1 pages / 633 words Remember! This is just a sample. You can get your custom paper by one of our expert writers. 121 writers online Still can’t find what you need? 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This essay is not unique This essay was donated by a student and is likely to have been used and submitted before Download this Sample Free samples may contain mistakes and not unique parts Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper. Please check your inbox. We can write you a custom essay that will follow your exact instructions and meet the deadlines. Let's fix your grades together! Get Your Personalized Essay in 3 Hours or Less! We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy . Instructions Followed To The Letter Deadlines Met At Every Stage Unique And Plagiarism Free Home / Essay Samples / Sports / Swimming / Why I Like Swimming: Exploring My Passion for the Sport Why I Like Swimming: Exploring My Passion for the Sport Category: Life , Sports Topic: Passion , Swimming Pages: 2 (1075 words) Views: 3338 Downloads: --> Swimming is my passion (essay) --> ⚠️ Remember: This essay was written and uploaded by an--> click here. Found a great essay sample but want a unique one? are ready to help you with your essay You won’t be charged yet! Honesty Essays Laughter Essays Athletic Trainer Essays Lebron James Essays Paying College Athletes Essays Related Essays We are glad that you like it, but you cannot copy from our website. Just insert your email and this sample will be sent to you. By clicking “Send”, you agree to our Terms of service  and  Privacy statement . We will occasionally send you account related emails. Your essay sample has been sent. 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